Replies
-
Thanks girl!! That is definitely a great idea :D
-
Ohk I think I got a good idea of what I want to do :). It'll be hard, but I need to do it..I love pasta! I don't eat it daily or anything, but when I do..I sometimes can over do it. And my problem with sodium..is bad lol. I'll salt food before even trying it!! = That is horrible!! So I'm trying to watch my carbs &…
-
Thank you everyone for the input! I do crave pasta's & bread..so forth. That's what sucks!! But it's holding me back from weight loss..I'm sure of it. lol. That and I need to lower my sodium intake.
-
Thanks for the advice ladies, and inspiring words! I CAN DO THIS!! :D
-
That is true about the aging..I should keep that in mind: :). And doing things while watching tv ( like abs ) is a good idea. I already park as far as I can when I go to the store, and I have a 2 story apt..so stairs I do daily lol.
-
WTG!! Keep it up!!
-
MMM Thanks girl!! I order that from Chili's and I'm SURE that's way more fattening there lol.
-
marielenrdz - You can do it! 4 miles of walking is a lot..and that's awesome! Those evil saddlebags I tell ya..lol. I have them too :( They suck! gstrouphar - That's awesome!! Congrats on the weight loss..keep it up girl!! And I can tell too when I go from outdoor walking to indoor..TOTAL difference. Outdoor kicks my butt…
-
Thank you everyone so much for responding to this topic! I'm so desperate at this point to what really and truly works. I am going to nip it in the butt and start walking for sure! No'one but me can do it anyhow :).
-
Thanks Heevenlee, I'll have to look into that one :)
-
Ohk so I'm not alone with the walking then :). So far it sounds like it really can give good results if you just keep up with it! Should I walk 5x's a wk? 6x's? Any suggestions?! And congrats patio1313 for losing the weight!! My BIGGEST part right now is portion control..I feel like I have NO control over food..it just…
-
I do agree about her voice repeating over & over saying "walk walk walk!" is annoying! lol. But at this point I'm just trying to think of what I should do. I REALLY need to lose weight, and I'm NOT happy with myself at this point! And congrats missy1970eb..that's awesome!! Walking is great! :)
-
Lessertess: I always sweat with Zumba lol. And I did notice my abs starting to pop out a lil when I was doing the dvd. I just don't know if maybe I should look into a class or just keep doing the DVD?! Almost everyone that has responded does the class. I just hope I can see some kind of result with the dvd!
-
RNewton4269 & Joanipowell: I need to try the wii game!! :) I hear great things about it as well. Catstheyname: I'll have to try that! Interesting..losing those EVIL love handles is awesome lol Ginaquel: Congrats girl! That's so awesome!! Do you eat super healthy too?
-
Sabyars: That's awesome!! I wish I could go to a actual class! But places around me..you have to join the gym or pay out the *ss lol. ChassityO: Thanks! I'm jealous of you ladies that get to attend the classes! Adydlc0212: I will definitely do that! I can't wait :)
-
TomCouch: I actually went through my house not too long ago w/ a big ol' trash bag & threw ALL my food away that was processed, fatty, sugary..so forth. But that sometimes doesn't stop me when I'm out and about to stop at Sonic to get a milk shake or a Large Sweet Tea w/ Lemon :/. That's my down fall!!!! I'm like NO Allie…
-
Tomcouch: I was doing that for awhile..but lately this past week I've been giving in almost daily!! And that's not like me :(. SO I'm fed up & nippin' it in the butt! Enough is enough lol
-
I've heard that about sugar & how it makes you crave more bad stuff. Hmm I'll definitely havta consider that & stay away. My problem is I'm a sodium freak..not so much sweets..but when I want something sweet, I have it :/ Oh and can anyone help about how many carbs I should be having daily? Isn't carbs the worst for you?…
-
Thanks guys, y'all are definitely right! And you know..I HATE logging in the bad stuff, but after I do..I see the damage I did..and I'm like REALLY?! Whyyyy lol. But I appreciate the help! :)
-
Thanks for the info guys! I appreciate it a lot since I'm clueless..obviously ha
-
Reepobob: You did answer the question..I just think I'm going to have a difficult time getting down portion sizes..not really me, but my stomach! I feel hungry after eating smaller portions..so I try eating slower & it does seem to help..but it'll just take some time! Thank you!
-
Crowhorse: I also have Zumba..I LOVE that as well!! It's so much fun too :D. And I have the 30 Day Shred! ESorokes015: Thanks..what did you use / do that you saw good results on? poyetsuperstar: As crazy as this sounds..I don't think I've ever heard of P90! I've only heard of P90X!
-
Crottman: I'm trying to figure out the SAME thing! I have to enter them in one by one..argh! Angeliq00 - Thanks girl! I've been doing good w/ snacking throughout the day & I drink A LOT of water daily..I love water :). I am going to stick w/ this program & wish it gives me great results :). Reepobob - I need to invest in a…
-
Crottman: My fear was that I would get buff or w/e lol. Toned is all good by me! When I was fit, I was in Power Lifting..but looked GREAT! My goal now is to just get in shape & look great! Be healthy!
-
Sweet thanks for all the info. And yeah I'm DEF going to have a calender & mark off days! Another motivator for me is that I want to schedule a beach trip for late May..so that means I have literally just enough time to get in shape..or in better shape shall I say!
-
Thanks for the info guys :)
-
Thanks, my main thing is portion..I never know how much is tooo much? I am good at eating healthy, but sometimes I feel like I over eat..even with healthy food! Will P90X get me all buff? lol..b/c I am trying to avoid that :). Just wondering.
-
Thanks everyone for all the input!! Y'all have been great, with great answers!!
-
lilchino4af - Thanks! Those 2 dvd's are popular :)
-
Phoenyxtears - The Zumba is SO fun! And works really well actually. The one I do "Cardio Party" is a 47 minute dvd, BUT feels like it's only 10 minutes..goes by fast b/c your having fun and what not. skinnymom10 - Yeah! That sounds great, you can email me if you'd like :). Thanks! kellylczz - I also keep hearing about the…