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Looking for new workout buddies & support! :)
Hey everyone!! My name is Allison but I go by Allie, I have been on MFP for a few years now but have fallen off the wagon as I'm sure most of you have. Today marked my 90 day streak, which was a big deal for me...but looking back if I would have stayed completely on track (exercising more and eating better) I could have…
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Shaun T - T25 results?
Hey everyone! I'm a week in on doing the Shaun T - T25 program ( Alpha Phase ). It's hard work, but it's one of my FAVORITE workouts to do because it's only 25mins and goes by super crazy fast!! :) . With all this hard work, I feel like there HAS to be results behind it! I would love to see success stories from anyone…
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33lbs down so far...still going!
Hey everyone! Wanted to share my mini success story with you all :) . On the left picture I was topping out at 256 & on the right I'm 223 :) . I have had a rollercoaster of a weight loss so far. I would do great & go full throttle then quit because of stress / work / injuries so forth, but now back on it again and I see…
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Shakeology Cleanse
Hey there everyone! I have a question, mostly b/c I'm concerned / worried. Sooo, I'm doing this Shakeology Cleanse ( started yesterday ) and the first day I lost 2lbs. *yay* lol, I'm on the 2nd day today & will be finishing the cleanse tomorrow! Butttt I'm really worried b/c my Husband's good friend is coming in town this…
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Workout Dvd
Lately I've been doing the 30 Day Shred & getting a kick*** workout from that ( before was doing P90X - but halfway...didn't finish it ). But I was wondering, from everyone's point of view...which workout dvds are the best / show great results? Sometimes, I just don't feel like heading to the Gym or Track, so I just wanna…
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Shakeology?!
Hey everyone! Just wondering if anyone has tried this product - Shakeology?! IF so, is it worth the $$? I am REALLY considering budgeting it in w/ my monthly finances, but want to see if it's a good thing to invest in? I'm sure it's worth a try :) . Thanks!!
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Any of you out there try this product?!
Hey everyone!! My husband bought me "Nature's Way - Alive! Ultra-Shake Vanilla" yesterday, and I was just wondering has ANYONE out there tried it?! Only reason I ask is b/c I've never heard of it!! I read some reviews online & so far seems pretty good for those out there have... If you have tried it, can it or does it help…
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Mexican Fooood :)
Hey everyone! I have a question about Mexican Food. It's my ABSOLUTE fave!! I crave it allll the time, and hot sauce..man I could drink it w/ a straw! lol. But was wondering..I've been cutting back going there b/c of all the calories / sodium / fat..so forth..but was wondering..when I do go..is there ANYTHING on the menu…
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Low Carb Diet
So I have a question about a "Low Carb Diet". I've heard people say they've went on one for a short period & have seen great results with it. I feel like I'm eating the "bad" carbs & need to cut those out. My question is, are there any good Low Carb Diet's out there? And what are good / bad carbs? **I know it's a…
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How to get motivated!
I am having some issues lately & fighting / struggling with myself to get motivated yet again! So back on Dec 6,2010 I started working out to Zumba *dvd*, then transitioned to P90X. Well I was doing GREAT..I printed out a calender & was marking down the days..weighing myself every Monday & was seeing the scale drop. Every…
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Zumba DVD question
So I have a question about Zumba DVD not the class... About how many calories does Zumba Cardio Party burn?! Anyone know? I guess I can try Googling it to see a round about..and I don't have a HRM just yet..that's on my agenda to do :) . Thanks!
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Walking
I have these dvd's by "Leslie Sansone". If anyone has heard about her or even used her dvd's..do they actually work? "Walk away the pounds" is a popular one. I tried them in the past..but started another dvd. Was just wondering if those actually work?! And what about walking on trails / track? Has anyone JUST walked as a…
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Weight Loss Help
Hey everyone! I was wondering what are some good foods that HELP with that stubborn lower belly fat?! I drink AT LEAST 8 glasses of water daily..looove my water. But was wondering if there is anything in particular that you can eat that might help with LOWER belly fat?!? I heard a handful of almonds or any kind of nuts,…
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Zumba Cardio Party
Has anyone worked out to this dvd & if so..did you see results?! I'm going to start this tonight! I did it for awhile..then started P90X..but want something less stressful on my body for temporarily. Thanks! :D
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Will Power / Motivation
Hey everyone! My name is Allie, and I have some questions for those of you who can help me out!! :) I started working out real good Dec 06, 2010 and have been keeping it up since then. I was doing P90X there for a good while, but started having some health issues & will be getting blood work done soon to figure out what's…
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P90X
Hey guys! I have some questions, that I hope fellow ppl working out to P90X can answer! Earlier tonight was my first time working out to it..so I have a long road ahead of me ( which is fine ), but I don't know which "path" to choose? Lean schedule OR Classic Schedule?! I want to lose 80ish lbs.. For those of you who have…
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Looking for answers...
Hey everyone! I just had some questions, and hopefully some of you out there will be able to help me out and let me know what works for you all! Today is my 2 month mark where I have been working out on a good streak, and have lost some weight - ( 14lbs ), but I was wondering what workouts do you all do that you have seen…
