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Weight Loss Help

alliebob27
alliebob27 Posts: 79
edited September 2024 in Health and Weight Loss
Hey everyone! I was wondering what are some good foods that HELP with that stubborn lower belly fat?! I drink AT LEAST 8 glasses of water daily..looove my water. But was wondering if there is anything in particular that you can eat that might help with LOWER belly fat?!?

I heard a handful of almonds or any kind of nuts, honey with oatmeal..and other misc things that can help w/ lower belly fat.

Just trying to get rid of this UNWANTED lower belly fat lol.

Thanks & Have a great weekend!!

Replies

  • Runnermadre
    Runnermadre Posts: 267 Member
    I'm struggling with the same thing! I don't know about you, but mine's from my pregnancy. In my case, I don't know if it will ever go away completely because some of it is probably loose skin. :-(
  • hpsnickers1
    hpsnickers1 Posts: 2,783 Member
    The only way to get rid of belly fat is to burn it off and it will probably be the last to go.
This discussion has been closed.

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