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Mine is cottage cheese! It has great benefits and I always see people eating it with fruit and I think I want to try it then bam, I see it and its all lumpy and slimy looking! :noway: No thanks, maybe next time!
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^^:laugh: ^^^
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^^:love:
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lol! No, i havent had a chance to check it out yet!
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^^^:laugh: :laugh: ^^^
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Hi everyone!!! So excited to be in this challenge! I'm starting at 243.4. I would like to lose 93 lbs this year. I also am strengh training along with cardio so I can be toned and sculpted! I'm going on a family trip to Niagara Falls this June and would love to be 40-50lbs down by then.
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Plan of Attack: log everything, work my bum off literally, continue to eat according to my blood type, NO SWEETS OR REFINED SUGARS (kicked this addiction 3 months ago :happy: ) continue to cook at home instead of going out to fast food (3 months strong) NO FRIED FOODS, TRY TO EAT AS CLEAN AS POSSIBLE!
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I will give up excuses for the week! I can get up early and pound it out with Leslie or Jillian:smile:
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I did a 21 day detox that was natural and it worked great! If u message me I'll give u the info. I dont think I can post it on here.
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bump:love:
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bump:love: :love: :love:
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150
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These were great and so simple!!! My hubby loved them!! I'm going to experiment with more flavors!! Thx for this!!!:flowerforyou:
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I'm in!!! I am finishing up 30 DS 12/23. I'm determined to do the advanced version! I'm so ready for round 2!
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I'm in!!!:flowerforyou:
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I've been doing 30 DS and different cardio exercises. Tonight I'm trying Zumba for the first time!:happy:
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bump.. cant wait to try this
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bump...cant wait to try these!!!!!!
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I juice too! I just use the recipe builder to create my juice and then I just have to click it when I drink it:drinker: I would love for you to share some of your pulp recipes, especially the muffins:love:
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In the pics only thread I saw a picture of someone o nthe 7th day of the shred - amazing difference in only 7 days! Is that common? Is it really that great? Also I have had two knee replacements and can't really kneel or jump. Would I be able to do it? There's a lot of jumping and kneeling especially on level 2. She does…
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I agree! I have wasted so much money joining gyms over the years and NEVER using them. I currently use my dvds, right now I'm doing Jillian's 30 DS and I walk laps around my office. There's great ways to fit in exercise right at home. Play your favorite CD and dance around with your toddler for 30 mins. Exercise plus…
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Starting weight: 11/23=248.4
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Sounds like a great challenge!!!! My name is Qiana and I would like to be in the 9-12 group. Thanks!
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I started the shred on Nov 15. I do the shred twice a day (am and pm) but every other day with cardio inbetween and rest on sunday. So I'm working out 6 days a week. so far so good!
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Thanks!!! I have made my calander and am ready to rock and roll!!!! I'll keep u all posted!!!
