qthompson

Mine is cottage cheese! It has great benefits and I always see people eating it with fruit and I think I want to try it then bam, I see it and its all lumpy and slimy looking! :noway: No thanks, maybe next time!

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^^:love:

lol! No, i havent had a chance to check it out yet!

^^^:laugh: :laugh: ^^^

Hi everyone!!! So excited to be in this challenge! I'm starting at 243.4. I would like to lose 93 lbs this year. I also am strengh training along with cardio so I can be toned and sculpted! I'm going on a family trip to Niagara Falls this June and would love to be 40-50lbs down by then.

Plan of Attack: log everything, work my bum off literally, continue to eat according to my blood type, NO SWEETS OR REFINED SUGARS (kicked this addiction 3 months ago :happy: ) continue to cook at home instead of going out to fast food (3 months strong) NO FRIED FOODS, TRY TO EAT AS CLEAN AS POSSIBLE!

I will give up excuses for the week! I can get up early and pound it out with Leslie or Jillian:smile:

I did a 21 day detox that was natural and it worked great! If u message me I'll give u the info. I dont think I can post it on here.

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These were great and so simple!!! My hubby loved them!! I'm going to experiment with more flavors!! Thx for this!!!:flowerforyou:

I'm in!!! I am finishing up 30 DS 12/23. I'm determined to do the advanced version! I'm so ready for round 2!

I'm in!!!:flowerforyou:

I've been doing 30 DS and different cardio exercises. Tonight I'm trying Zumba for the first time!:happy:

bump.. cant wait to try this

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bump...cant wait to try these!!!!!!

I juice too! I just use the recipe builder to create my juice and then I just have to click it when I drink it:drinker: I would love for you to share some of your pulp recipes, especially the muffins:love:

In the pics only thread I saw a picture of someone o nthe 7th day of the shred - amazing difference in only 7 days! Is that common? Is it really that great? Also I have had two knee replacements and can't really kneel or jump. Would I be able to do it? There's a lot of jumping and kneeling especially on level 2. She does…

I agree! I have wasted so much money joining gyms over the years and NEVER using them. I currently use my dvds, right now I'm doing Jillian's 30 DS and I walk laps around my office. There's great ways to fit in exercise right at home. Play your favorite CD and dance around with your toddler for 30 mins. Exercise plus…

Starting weight: 11/23=248.4

Sounds like a great challenge!!!! My name is Qiana and I would like to be in the 9-12 group. Thanks!

I started the shred on Nov 15. I do the shred twice a day (am and pm) but every other day with cardio inbetween and rest on sunday. So I'm working out 6 days a week. so far so good!

Thanks!!! I have made my calander and am ready to rock and roll!!!! I'll keep u all posted!!!