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Love 5/3/1.. Wendler is a Genius when it comes to finding a straightforward program. Admittedly he doesnt know alot about nutirtion, but I like he dosnet claim to. DOnt know if youve read the 2nd edition. But I am on a deload week this week and may start the fullbody template soon.
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HI! I am new to the site and the group. I am currently doing stronglifts and love it so far. 6 weeks into program and Just Did 245lb on squats and deadlifts and 100 ohp. Wanting to hit the 1 x bw bench, 1.5 x bw squat, and 2 x bw deadlifts.
