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Here are two of mine on a walk together. Prometheus Bob on the left. A nickname for him is He Who Cannot Walk In A Straight Line. The fat dog on the right is Trillian. Prometheus likes to go fast, and sometimes Trillian just like lumbers around. When I walk them together they go at a moderate pace lol. Got 80 minutes of…
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Amazing!
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Sorry - I just started using MFP again - I haven't started yet - hoping to start Sunday or Monday with 5 basic moves they suggest.
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Wonderful!!!! =) What a great feeling!
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No, I never played WoW. Though I WAS a WoW Widow. And no, he never got any exercise lol.
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What have you learned this week? That without good organization (which I did know before but it was reinforced this week) that eating more primal is difficult because you have to cook more. I have been doing a lot of organizing and more time at the grocery store. Also, while I have some great cook books, its hard to get…
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Well, it is a little more than that it seems- casual exercise during the week really, and then more intense at least once a week.
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So far not TOO bad today, though I had to rush to an unexpected conference call and was thinking and grabbed some OJ, even though I don't plan on drinking a lot of juice (I normally don't, but did buy some because my kids were begging me and I haven't come up with a good solution for Gatorade and juice replacements yet -…
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I am still working on the over all plan but I have come up with some solutions for meals: breakfast (for me) 3 eggs scrambled with 1/2 cup spinach, one tomato and some shredded cheese; maybe some coffee or herbal tea; 2 to 3 times this week breakfast another 2 to 3 times: cottage cheese with berries, some coffee or herbal…
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Wow! Fabulous! I am about where you started at (though I have been as high as 300lbs) and just an inch shorter than you. This is wonderful - congratulations! And truly, thank you so much for sharing this with us. =)
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Hey those are some impressive pics! Congrats - and thank you for sharing them with us. =)
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Thanks for the link - I hadn't seen that one before. I am cleaning out the pantry, and hope to do the same with the fridge later tonight. Hopefully I can get my grocery list set up so when I go shopping either later tonight or in the morning it will be all primal friendly. Will have my plan read some time Sunday!
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Oh the first thing I did was search paleo and I find this thread! Awesome! This could be just what I need! **Why are you trying Primal eating? Have you done it before?** Because when I keep to it, even only 75% of the time, I feel better, have more energy and even lose some weight. I first tried it this summer, but fell…
