Cobb_66 Member

Thanks everyone! This does help a lot haha I remembered a few things about nutrition and protein's involvement from nutrition class a while back, but I wasn't sure how that applied to weight loss (as sometimes it only applies for people trying to bulk up, not lose weight). Thanks!! (:

Thanks everyone!! And wow!! Lorahjo! Those are amazing results!! This tells me I really have to keep going with this (:

Anyone? ):

Thanks so much everyone!! I'll definitely try a few of these tips! It's good to know I'm not alone in this. When I try to explain to people why I'm having such a hard time losing no one seems to understand!!

Alrighty, thanks all!! I'm not looking for a magic food or anything - I know they don't exist (unfortunately!!). But thanks for the suggestions!!

Awesome! Thanks so much!!

I can also vouch strongly for Asics!! I have knee problems and my father is a physiotherapist, so I always drag him along to buy shoes to make sure I get good support (which is the most important thing in a runner). I have crosstrainers and I use them for everything you mention: Zumba, Elliptical, walking, and running. I…

Thanks so much everyone! I feel so foolish now ):

I'll bump before re-posting haha. bump!

Thank you Kelly!! This makes me feel a bit better. I'm definitely a stress eater as well. Though besides today I've managed to keep it under control. I suppose that's why I'm so frustrated - I'm using all my willpower and seeing no results. And Kiwiburger I'm quite aware. In fact in my Health Sciences courses that I'm…

Bump! Anyone?

Thanks everyone! That definitely helps! Guess I'll start making sure I drink enough! (:

Ahh this makes me feel better! Thanks ladies! And I feel yah with the cravings! I'm terrible for giving in to them. Any suggestions on how to make the bloating go down? Or is it just yet another thing us women have to deal with ):

You look absolutely fantastic (especially for a woman who's given birth to 6 children, might I add!). I would also like to focus strength training on my belly as I work on losing weight overall, may I ask how you managed such fantastic results in only three months? Like what type of exercises do you do, and how often?