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PM Sent
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Plenty of that to come by around here. Add me if you would like.
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Add me if you like......I'm in this as well.
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http://www.rounds.com/blog/25-worst-cases-duckface/
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PM Sent
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Signed up for updates on your blog. Good luck and God Bless. YOU are and inspiration!
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The Hunger Games Trilogy was an excellent read. Very well written and page turners. I was skeptical at first , but once I started they were hard to put down.
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Welcome to the club. GET OFF THE COUCH!
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Would like to connect with some local folks in West Virginia. Feel free to add me.
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Charlie Mike - Leonard B. Scott It's an excellent book about Ranger combat in Vietnam/Cambodia. If war may be said to bring out the worst in governments, it frequently brings out the best in people. This is a novel about some of the very best. Some led. Some followed. Some died. Meet Sergeant David Grady, Sarah Boyce,…
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Wonder Women would be quite hilarious.
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AWESOME!!!!! :drinker: :noway: :drinker:
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The best thing about Red Robin is their choice of beers! :drinker:
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I would agree and the simple fact that it is free is amazing! GET OFF THE COUCH!
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Bringing It from WV!
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9/1 - Recovery 9/2 - Recovery 9/3 - Recovery 9/4 - Walking on Treadmill 30m 241cal Spinning® 20m 227cal Circuit training, general 30m 389cal Treadmill - Fat Burn/Cardio 27m 176cal = 1033 total calories
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"GET OFF YOUR A55!" - Unknown
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My GOAL is my AVATAR. A constant reminder every time I log in.
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1. Aspartame 2. Coffee 3. 2% Reduced Fat Milk 4. Coffee Creamer 5. White Granulated Sugar 6. White Bread 7. Spicy Brown Mustard 8. American Cheese Slice 9. Chewy Trail Mix Granola Bar, Fruit & Nut 10. Whole Wheat Bread
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At some point you just have to realize that the decision is yours and you want to stay with it. I used tobacco for years in all forms and was an addict. When I succumbed to the draw of a cigarette or a rub of snuff, I felt as though I was ashamed. I snuck around, well thought I was sneaking around - but my wife and kids…
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I'm IN! SW: 224.0 CW: 218.4 GW: 185 UGW: 164 8/1/12: 218.4
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High 5's all around!!!!!!!!! WTGoooooooooo!
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thx
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Congrats - WTGOOOOOOOO!
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I'm in, gonna try these tonight combines with my cardio workout. :wink:
