anya

Here's one I use all the time. Hot and Sour Soup 4 cups fat-free chicken broth (College Inn low salt) 2 Tbsp rice vinegar 1 tsp Asian hot sauce or chili pate or to taste 2 cups ****ake mushroooms (or reg fresh) sliced 1/3 cup bamboo shoots, sliced 9 oz firm tofu, about 1 cup, diced 1 Tbsp cornstarch, mixed with 2 tbsp…

Hi, I am Anya and I joined at the end of December to beat the rush. This is my first time posting. I am 54 and live in Florida with my husband and our two cats. I am looking to lose 40 or so pounds that somehow attached themselves to me in the last 12 years. I have been on lots of diets (as I am sure we all have). I have…