DelTonious_Max

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  • Being that I have heart disease in my family history and high blood pressure (now controlled by meds) I've known to try and stay away from high salt's. So I would rarely eat canned soups and most frozen dinners and such. Now that I've joined MFP and have been monitoring my daily intakes I'm wondering how much is too much.…
    in Salt/Sodium; How much is too much? Comment by DelTonious_Max January 2009
  • Alright!!! Cashew would be #2 in my top 5. I just knew they were bad cause of how good they are. Thanks Tresa for that info. Now I'll have to hurry and finish my bag of pistachio's so I can get cashews to go with my new bag of almonds. :bigsmile: I just love hearing it's ok to snack on something I love. :wink:
    in Almonds are in Comment by DelTonious_Max January 2009
  • Hey!!! And welcome in. :glasses:
    in Hello Everyone. Comment by DelTonious_Max January 2009
  • Howdy and welcome. :glasses:
    in HELLO!!!!!! Comment by DelTonious_Max January 2009
  • My wife recently discovered 10 Minute Solution's video's and ordered a couple from Amazon. She tried a couple using Netflix instant view and liked them. 10 MS: Carb Burner and 10 MS: Basic Ball Execises I think were the titles.
    in need exercise advise Comment by DelTonious_Max January 2009
  • Thanks for this info. Very interesting. I go nuts for nuts and almonds are probably #4 in my top 5. (Gonna make a move up the list I guess) One of my buddies at work said he was snacking on almonds (5 or 6 at a time) throughout the day keep his motabalism up. I'll have to share this article with him. As with everything…
    in Almonds are in Comment by DelTonious_Max January 2009
  • Great job guys in pushing out those push-ups. Now for those who are a little intimidated by the thought of many a push-up. I saw the invite/challenge and thought, oh yeah I'm in on this one. I can do 5 (or at least 3). Initial Test; I get on the floor, body nice and straight, whooo whooo, down and puuuussshhh---uuuu......…
    in Hundred Pushups Challenge for 2009! (January) Comment by DelTonious_Max January 2009
  • Dec. 25 (44) ; Being a Christmas baby/kid wasn't all that bad. :glasses:
    in Birthdays Comment by DelTonious_Max January 2009
  • Alright, ya'll talked me into giving this a shot. What worries me is that on Tues. Thurs. and Sat. I spend a couple hours at the gym doing cardio, weights and racquetball. The site suggested a day of rest in between. I can't give up my gym time. So... we'll see. I bet I can do it.
    in Hundred Pushups Challenge for 2009! (January) Comment by DelTonious_Max January 2009
  • Checking things out as the newby here and taking the opertunity to say Hey to all. Very cool site here. How does one add friends to their "Friends" list?
    in A howdy do Comment by DelTonious_Max December 2008
  • Hey Sweetie!! My lovely wife (BeauPuppy) up there encouraged me to join the MFP today as well. Off to a good start. XOXOXOXO's
    in Looks like plenty of us getting a jump on the New Year... Comment by DelTonious_Max December 2008
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