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50 more to go until I'm at a healthy weight but if I wanted to be the weight I've always dreamed of 80 pounds! I am a mother of two however and my hips boobs and butt would look REEEDICULOUS on a 120 pound frame...so 50 for me!
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I'm in too
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haha I've never heard of that.......I'm definatly going to google that bad boy
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Try HIIT....high intensity interval training.....
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Does tims have coconut sugar??or where can you get it?? im all excited now!
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Drink a big glass of ice water...wait 5 minutes and then decide if your hungry or not...this is a trick that I usually do around the same time..as soon as 3:30-4 hits when I start thinking about what to make for dinner I get that "you need a snack" feeling....if it doesn't go away after I have my water I almost always go…
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It is great that you care so much about all your friends on here...but some people are going to do whatever THEY believe is best...just keep focused on you and your goals..your doing greaT!
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I got lucky on this front....my childrens grandparents live on a big farm where they grow 90%of their own produce, and they raise over 90% of their own meat. My kids have always made the heathly choice simply just from their upbringing...my 7 year old always packs his own lunches for school and he has a check list...he has…
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@ElizabethRoad- Cream in tea is fantastic....but BAD BAD BAD for you...I guess us farm raised Canadian cowgirls are spoiled with "rich" things like cream in milk :P..haha just poking fun...I love my double double but milk and a little sugar does me fine at home so it will do me just fine on the road as well!!
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@Jarvis- I have tried splenda and I just can't stomach it....something about the taste stays on the back of my tongue all day..yuck! But thanks for the comment!!!
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I'm fairly new...I have lost 15 pounds in the last month....I am trying to loose 50 by the summer time...I would love some modivated people!
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I'm in :)
