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I notice it makes my body seem more in balance ph-wise. I use it when I have reflux-for some reason this helps more than anything else.
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Haha needed that!
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YUM!
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Awesomeness!
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Chin up girl! You've already done a good job towards your goal! Try eating every bite of food until it is the consistency of baby food and then swallow. It's been working for me. Made me slow down and give my body time to realize it was full.
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See if this example of my over-protein-ness helps! Breakfast Calories Carbs Fat Protein Publix - Almonds and Oats Cereal, 3/4 cup 130 26 2 3 Generic - 1% Milk , 0.5 cup 50 7 1 4 Ico_delete Shurfine - Liquid Non-Dairy Creamer, 2 tbsp 40 4 2 0 Ico_delete Coffee - Brewed from grounds, 2 cup (8 fl oz) 5 0 0 1 Ico_delete totals…
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I have too much protein everyday. I have been logging 7 to 9 grams over for the last few days. I don't have a problem with the fats. What are you eating on a typical day?
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"Couldn't" you give a little more info? :wink:
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It's in the Cardiovascular section. Just type "Curves" in the search bar and it should pop up for you.
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Cute!
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Ditto!
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Good luck! I'm a newbie too!
