barneygirl Member

45 min. tues. Sept. 2nd I do not know how to do this the fancy way where each day stays on my sight.

how do I get the days and minutes to stay on my profile and add to them each day?

I have had my band for 5 years, the best thing it did for me was to make me eat sloooowwww so I get full on just a little bit, my binges are 4 to 6 chips!

37 min. walk outside today, I fig thats about 2 miles?

I really need a device that tells me how far I walk, any suggestions? I go by time and by my calculations I walked 15.75 miles this month.

one hour walk between 3.o 3.5 miles an hour

FANTASTIC!!!!!! It feels sooo good.

I love after a wk.o to come here and see how everone else is doing! At the end of the month I will fig. out my miles, I do not know how to do the daily like most of you can do.:sad: How I feel when I cannot get stupid electronics to work:sad:

Hi!!! Born in Downtown Denver, CO. Now live in a very small Mountain town 7600 ft. up. I got a lapband in Dec. 2008 and love it. I work at a Veternarian office and w/ several animal:drinker: shelters( volunteer) and am FINALLY starting to workout!!! I am basically a big but happy dork. 2 boys 1 daughter 1 husband 2 dogs 5…

I hope all is well, it can be scary at times. Does anyone here w/lapband get a lower backache when they eat?

I am assuming 140 min. would be about 8 Miles, I really do not know how many miles I have walked.

Well so far I am doing ok, not good but ok which is better then I have done in a very long time. 140 min. of L.S. and outside walking. Good for me.

I walked outside today instead of Sansone it is nice out and I needed to get out. I walked for 50 min., Prob. moderate so I am thinking 2 to 2.5 miles.

Thankyou all for the encouraging words, I feel so much better now. I am going for a walk in the great outdoors. Have a great day all.

I only have two main goals, but I have turned into a lazy freak. All I ask of myself is wk.out at least 3 times a week and stop eating everything in sight at night. Sounds simple enough but I cant get my butt in gear. I need to take it one day at a time find a reason to stop living the lazy live style I am. Just venting.

sounds like a plan Supplemama (love that name) I will give it a try . Thank you

My night time eating is so out of control its making me mad at myself, I did good for so long. I need to nip it in the bud.

I read how many miles people are going to walk this month and I dont know how. I have lost 80 pounds in the last few yrs. but I do not work out, I feel like I have lost all my muscle and I want to get some back but I can only do I mile a day. So I guess that is where I will start at so that is only about 20 miles a month,…

I hope there will be a Jan. 2014 challenge! Looking foward to it.

I forgot Elf

Christmas story and Muppets Christmas story

I am absoulitily(sp) addicted to ice cream!

Oh my gosh how I understand I can eat so much at night! Drives me crazy, so I am taking it one week at a time and I have always had 1 free day a week, For 2 wks. I have been doing good with just a snack and have lost 4.5 more pounds. I wish you all the strength to nip it in the bud.

I hae only got three miles down this month:yawn: I must workout can not let this heat keep getting to me

one mile today w/arms so 2 MI. this week. For me that is good:drinker: :drinker:

Sorry I forgot. Theresa, Sm mountain town in Colorado.

New here, trying to build a little muscle so just started exercizing(sp) set small goals. lose 2 pounds this month and wk.out twice a week. I am afraid if I start to much w/the goals I will fail. All have a great evening!

Wht are yu having done? For me it has been so worth it. Good luck

Do not mean to sound like a wimp, but I have not excercized(sp) in yrs. so starting out slow. 12 MI. for month walking and Leslie. I really need to start building up my muscle. I did warmup walk cooldown today and feel great.