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I got sick for about a year and developed a lot of anxiety problems as a result. That made me do the same "who are you?" thoughts you had. 8 weeks of cognitive behavioral therapy completely turned me around. It's fast, effective, long-lasting, and sounds like it would be totally appropriate for you. I can't recommend it…
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I'd love to join!
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I'm declaring a new starting set of stats today. SW: (Starting weight) 153.2 CW: (Current weight) 153.2 GW: (Goal weight for the month) 146 (Today's weight is higher than usual because of celebrations last night. I'd guess I'm really at about 151). My weight loss goal for the year: I am only about 15 pounds over my ideal…
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This sounds awesome - I'd love to join.
