Patti233

I have this very same problem just about every afternoon. It is worse when I am working.. Or my clothes are tighter.. Not sure. I guess I need to do some research and find out the cause.. There sure doesn't seem to be any reason for it. All of your posts are very interesting. I am going to see what works for me.. Thanks…

I have a question... We are supposed to eat fruits and vegetables but I go over my sugar count if I eat fruit.. What does anyone else do? :grumble:

Wow!! What an inspiration for all of us struggling to get it off.. You look wonderful!! You go girl!

Hi I am pretty new too and doing the 1200 calorie diet. I have to lose 30 pounds.. I can't figure out how to eat and stay under the sugar limit.. any ideas???????

I will been your friend. I am just getting started and I need to lose 30 pounds. I can use all thehelp I can get.