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I drink lots of water!:drinker: I take daily naps!:yawn: I love water aerobics and swimming, I do Tia Chi and yoga twice a week. I kick it up a knoch with Zumba atleast twice a week. :tongue: I need to get serious with the recording on MFP. I do it for a week and then I don't! I am addicted to food. I need a helping hand…
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:happy: Hi, I just turned 54 in February. I still have a lot of weight to lose. I joined MFP last year sometime. I'm finally ready for change because of chronic knee pain. :heart:
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I'M GOING TO START MAKING MY FOOD DIARY PUBLIC, PUT FIRST I'M GOING TO TAKE A NAP.
