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Bone density
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Dog treat
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This is also a delicious, simple recipe that I make often: http://susrecipes.blogspot.com/2013/03/cauliflower-egg-burji.html
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If you like Indian food, there are tons of recipes that include cauliflower. Control the oil to your needs. You really don't need much if you use non-stick pans. Also, you don't need to have all spices. Just get a basic garam masala powder or curry powder and you are set. :smile:…
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I'm 5' 2" and 170 lb. I would be so happy if I can ever make it to 130 lb, let alone any lower. I've always been overweight and gave MFP a try several times before coming back here today again. Feel free to add me. I really need some motivation!
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Justmamabear- 30?
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Wow! You really inspired me! Great job. LOVE all the pictures. :)
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Thanks for starting this thread, Lauren! MFP Name: LadyMalady Real Name: Haritha Goal Weight for 03/31/2012: 149 Weigh In Dates: Monday 3/5 154 Monday 3/12 154 Monday 3/19 Monday 3/26 Friday 3/31
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5'2" tall and darn it! I wasn't considered short in India. Now I'm in USA and I'm definitely in the shorties club. :) Feel free to add me, fun-sized people! :)
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Good job keeping under your calorie goal. Here are some points I could think of: 1) You should be careful of eating too less and going into starvation mode. 2) It is really important to drink at least 8 glasses of water everyday. It really aids in weight loss. What I do is drink 3 glasses as soon as I wake up. I keep a…
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Everyone at MFP is rooting for you! :) I just started and I'm loving it. Feel free to add me if you need some more support!
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Thanks for the encouraging and welcoming words, everyone. I love how supportive everyone is here! :)