ChrisIn757 Member

Was going to suggest this too. Everytime I drink my shakeology shake it straightens me right out. :) Maybe try a MILD laxative to help immediately, but there are some great suggestions above. Prune juice is a good one. Also, eat more fiber in the future, but Shakeology can cover all that for you.

I totally agree with this. Ive tried several different weight loss pills, and powders. I think they are all gimmicks, and nothing will help you lose weight the way good old fashion working out does. You may get some caffeine gitters out of them, or "energy", but that's about it.

First - Woodstock '94 Last - The Rock Allegiance Tour 2011: Crossfade, POD, Puddle Of Mudd, Papa Roach & Buckcherry

I sooooo wish I could but I'm in the military and it's the easiest way to talk to everyone at once so that I don't have to make individual, long, boring @$$ phone calls. "hey I'm here and alive" will be common posts for me this coming deployment.

GREAT POST! You guys are all doing so well! I'm proud that I almost reached my weight goal in my first 90 days of P90X. 19 lbs GONE!!!!

OMG! LMAO!

The title and this were hilarious to me. lol

"No Matter What" by Papa Roach. It reminds me of this amazing girl that is in my life, but then again, a lot of songs remind me of her. :) but back on subject, anything by Kings Of Leon is the poo.

Totally agree with this!!!

One of the misfit toys.... I dont want to get into the whys....

Pulp Fiction & Spaceballs Someone mentioned Empire Strikes Back....let me know when you are watching that, i'll come hang out for that one too. :) Yeah, I'm a nerd....like my profile picture didnt give that away right?

Sure was! P90X-Plyo! Thanks

*blush* thank you.

Thanks :-D

ColeyBear - 7.5 you have pretty eyes and a cute smile.

WHAT?! They are an unhealthy kid's lunch staple in the US. A fruit roll up is processed dehydrated fruit cut into a paper thick sheet and "rolled up" around a piece of plastic. Definitely the "healthier" choice. Gushers is fruit flavored gelatin snack filled with fruit flavored "goo". It's crap.

LMAO! Agreed!

Nice work!

Well put! Ive seen them in concert a few time, and have a few of their CDs, they are a good chick music band, and have catchy songs. only reason I can think that people wouldn't want them playing at a football game is that they are Canadian.

Happy Birthday to my fellow branch! 10yr Navy vet here. Nothing but respect for what you guys do! here is a very funny video in honor of the Marine Corps. THIS LINK IS RATED _R_!!!!!!! You were warned. http://www.youtube.com/watch?v=kXQnl_99FuI&sns=fb

Maybe consider reorganizing your day. For me, my commute to/from work is very draining and by the time I get home I need a nap. Luckily for me, I have no kids to occupy my time, so i power nap and then hit the work out. If that isn't a possibility for you, then what about working out at your school? Most schools have a…

Sounds spot on to me. Go with this. I've lost 13 lbs, 4% body fat, and 11" in the first 30 days of P90X Classic. If you are going to do another SERIOUS workout besides P90X i would suggest you do nothing less than the "Lean" version. Besides, the more healthy your muscles are the easier it will be for you to burn fat.

Cheese, jerky (beef sticks), eggs, nuts, olives, advocados, meats anything "full fat" will help you fill up too....mayo, cream cheese, sour cream.... before I realized a no/low carb diet is almost impossible to maintain over a lifetime I would get deli meat and put mayo on it and eat it like a snack food. some people wrap…

DEFINITELY!!!! The food log is a must! It definitely keeps you "accountable". and that saying is awesome, "nothing tastes as good as thin feels" I love it. I will have to remind myself with that too.

I struggle everyday, cause I absolutely HATE working out. I couldn't get started on my own. I had to find someone who had real results, (ie before and after pix) and knew what it was like to be in my shoes. I cant get motivated off someone who has been fit and 14% body fat their entire life. Getting the motivation to work…

The beauty of P90X is you can do whatever you want with it. If you are keeping up with some sort of excercise regimine that will keep you fit enough to continue where you left off, then you should be good to go. If you go into the WOWY SuperGym you can put "vacation" days into your workout plan, that will put your program…

This could be one of the best things i've ever seen on this site. It made me literally LOL...

Non Scale Victory.

WOW! that sounds to me like you need to remove some "friends" from you life. You need to set a boundry and explain to them that if they cant handle being supportive dont say anything at all or your friendship will cease to exist. I would avoid talking to those "friends" like the plague. You dont need them or their…

Great story! Thanks for sharing.