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Like!!!!!!
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I agree 100%!!! One of the mistakes I used to make before weighing my food was going off the calorie amount of the package for a single serving of that item. For example for a bag of baked cheetos (yup, I still eat chips while losing weight! LOL) it would say 130 calories per serving about 34 pieces then in parentheses…
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I prefer my husband in flat front pants but here's some info I found on Josbank.com http://www.josbank.com/menswear/shop/ContentView?storeId=11001&catalogId=10050&contentKey=DRESSPANTS Pleated dress pants are the classic look. Pleats have a couple benefits, like adding detail to the pants as well as flattering large-built…
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I am HULK! Edited for the new pic.. LOL
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You look beautiful!
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Awesome results!! Especially after 2 weeks; I can't wait to see your results after 6 months! Very nice!!
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You have done a GREAT job!!! You look awesome!! Keep up all the hard work you're doing!
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AWESOME progress!!! You are definitely losing inches and that's what counts!!
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We were on our first vacation cruise, the Norwegian Epic and my husband set it up with the cruise director for us to play the Newly Wed Game.. We went through the game with the rest of the contestants, but for the final "bonus question" it was my husband and I... They told me to look up on the screen to see the question…
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You look AMAZING!!! Awesome work!!!
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Awesome progress!!!
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I couldn't stick with that program for a full 30 days, actually I don't think I made it past 2 weeks.... LOL... But you on the other hand made AMAZING progress in 20 days!! Congrats!!!
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Awesome transformation!!!
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Awesome job!!! You look great!
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You've done such a great job!!You look AMAZING! Love your dress and boots! How tall are you?
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Awesome story!!! You look great!!!
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Awesome job!!! You look great!! Keeo up the awesome work!!
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What a great story!!! Your progress is AMAZING and you look GREAT!!!
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Awesome progess!!! You look Great!! That's the kind of bulky I like!
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AMAZING results!!! You look GREAT Beeps!!! Go Venus!!!
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LOVE THIS!!! Awesome progress!!!!
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You look AMAZING!!! Hard work has definitely paid off!!!
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I eat at a deficit, lift heavy and BARELY do any cardio... If I do any cardio it's maybe 10-20 mins every other day... I'll do HIIT, the stair climber or the elliptical... I used to kill myself with cardio and got burnt out! Never again!!! Once I hit my goal I will no longer eat at deficit, I'll transition into my…
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I only eat when I'm hungry... If I'm not hungery I don't eat... That's how I got FAT in the first place! LOL... Eating when I wasn't hungry!
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You've done an AMAZING job!!! Great transformation!!!
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AMAZING Progress!!!You look great!
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I probably should have ate less on those but my calorie range was around 1000 each day.... Mainly protein and veggies... So I didn't eat anything out of the norm or cut out anything... When I stopped at 16 prior, I didn't eat or drink anything... Although I did suck on ice cubes! LOL... I didn't fast while water loading,…
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WOW!!! AMAZING transformation!!! You look great!!!! Your story is definitely inspiring!!!
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What I did for my water load/depletion was calculate how much water I drink on average and then times it by 3 to know how much water I'll need to drink when I start my load... For me on average I drink 84.5 ounces a day, which broke down to 5 bottles of 16.9 ounces... So when you multiply that by 3 you get 253.5... I did…
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Congratulations!!! You look great and you're definitely an inspiration that you can reach your goals at any age :-)
