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Hi guys:wink: My name's Rebecca, & I am so excited to join this group!!! My starting weight is 168.2, I will weigh in again by March 26th. Good luck to everyone...LET THE GAMES BEGIN!!!!
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I am down 6...4 more to go before the end of this challange!!!! 2weeks left!!!!:drinker:
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Nice to see we have 2 new members to our little group!! Welcome to the group :flowerforyou: and lets get this calorie burning party started! I would love if everyone checked in as often as possible, letting eachother know how one another is doing. I think its motivating to see & share our accomplishments with no another…
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The Master Cleanse diet is going great so far....its only my second day and im already down 4 pounds :) im so excited!!!!
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@ Swissy98, thats awesome!!! Good for you!! I weogh in tomorrow monrning & will post my results.
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Hope everyone is doing well today!!!! I started the MASTER CLEANSE DIET today :O I jogged 6 miles and now im so tired i cant bare to move!!!!
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If you clench your butt checks together while walking, it gets firmer???? Thats news to me ...but im trying it lol
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Looks like everyone is doing awesome!!! I am doubling my workout this week to get a good weigh in & its killing me!!! Its so worth all the pain at the end of the week when that scale reads a number thats less than the week before!!!!! Love it! Everyone has time for a workout in there day, NO EXCUSE!!!! Even if its just…
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That sounds like a plan :happy:
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Im so excited that we have such a big turn out for this!!!! The more of us the better!! I will be logging in daily as usual...I will also be checking in here....good luck today friends...I am PUMPED!!!
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:love: its actually a workout hula hoop...look them up online...it shrinks your waist big time!!!
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Ok, I am currently: 170 lbs ...I am meeting up with friends on April 7th for a concert & want to show off my hard work! jogging/power walking 3 miles Squats x100 Push ups x30 Crunches x100-200 Hula hoop x20mins strength training for my FLABBY arms 6 different sets x30 reps As of tonight, i will be adding 30 mins with the…
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Go to groups...type in 10 lbs in 4 weeks!! Add yourself:bigsmile:
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Ok guys...i started a group...add yourselfs!!! Group name 10 lbs in 4 weeks...see you there!
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Im pretty new on here...lol how do i do that?
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Theres room for everyone :) Your in! lol
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Lets continue posting here or pm each other...this site is kinda hard to stay on top of ...lol
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OMG!!!! Thats Awesome!!! I only lost a few inches! Im kicking *kitten* this week, i wanna catch up with you girl!! :)
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Awesome...lets do this! lets be sure to check in with our weight once a week. Does saturday work for everyone?
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I would also like to join ;). When do we start?
