Dave198lbs Member

they are of the all or nothing mentality it works for them (usually) and they are taught it is the ONLY way

loose lips sink ships

log it BEFORE you put it in your mouth amazing how this helps stop the mindless eating and hoping

not sure who Cliff is but whatever

actually there is a theory that exercise increases endorphins which decrease feelings of hunger it works for me maybe not for evferyone

they are dip bars

if you have excess body fat (99.99 % of us here probably do to some extent) then training/working out in a fasted state (empty stomach) CAN be beneficial for fat burning...that's the theory anyway as suggested....see leangains.com for the science as far as Jillian Michaels...her DVD's are good for beginners to working…

maybe she did it for her own self esteem? why go negative in our assumptions?

I am cheating in my heart right now very nice of you...I thought we were all here for the same reasonnnnnnnnnnnn:sad:

trying to escape out of MFP cheat threads............but I keep getting caught up in the barbs

nice nails

you lose a point for hating on pizza but gain a point for showing me your chocolate stash...its mine now deal with it

bet I can eat more pizza than you and twice on Sunday........so there!

so...do you cheat?:wink:

why are you concerned about her concern? when will the madness end?

are they drunk when they tell you that?

a lot of people tattoo their children's name on themselves. is that in case someday they forget what they named them? I dont get it

da plane da plane

looks like her surgeon did an excellent job and maybe they arent implants?

because many people are under the incorrect assumption that breakfast is mandatory, suggesting that she skip breakfast is a "breakfast idea"

disagreeing with you is being a douche? alrighty then

many people are just now learning what you have learned. your statements are wrong. is it supportive to let others think wrong information? sorry if you feel that is belittling you, but this is an information site, not just a motivation site and your information is wrong. if you think it worked for you, that is good. but…

HA HA...so you are judging the thin girls classic

and you are still wrong. breakfast is a matter of preference only. eating it or skipping it It does not affect your metabolism and it does not increase or decrease weight loss

this

unless you actually like good wine

the ezekial cinnamon raisin bread is awesome

she may have been too hungry and weak to scream or even respond for that matter

check out their website for all the info and it has a store locator foodforlife or food for life

hard boiled eggs fill you up somehow and are a great snack ignore the cholesterol scare tactics eggs are a complete food just make sure you have some breath mints for after