tranquilite

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  • From what I understand she posts a workout daily and that's where you start! She doesn't post on the weekends and calls those Active Rest Days but Monday - Friday it's new and cool workouts! I think every now and again she does like a 30 day challenge thing but really all its about is getting on the website and doing the…
    in bodyrock.tv - for those familiar with it Comment by tranquilite June 2012
  • I just started doing bodyrock.tv workouts today! I plan on follow Lisa-Marie's example and doing her 5 day workouts and 2 active rest days + eating well of course :)
    in bodyrock.tv - for those familiar with it Comment by tranquilite June 2012
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