We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
From what I understand she posts a workout daily and that's where you start! She doesn't post on the weekends and calls those Active Rest Days but Monday - Friday it's new and cool workouts! I think every now and again she does like a 30 day challenge thing but really all its about is getting on the website and doing the…
-
I just started doing bodyrock.tv workouts today! I plan on follow Lisa-Marie's example and doing her 5 day workouts and 2 active rest days + eating well of course :)
