a21smp Member

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  • I think I'm the whole darn fruit cart...I've got 2 watermelons, banana arms, and apple tummy, and two papaya's to stand on. I guess I'm rather evenly distributed in the fruit world :)
    in Ladies! Are you an apple, a pear, or what? Comment by a21smp June 2012
  • I think 2 for the wedding (it's a little more formal) and 3 for your "Night on the Town" . They all look great though. Personally 4 is my favorite on you but I think it's more office attire then wedding or a fun night. Good luck with your choice.
    in Dresses... Which one or two do I pick? Please help! Comment by a21smp May 2012
  • ABSOLUTELY FANTASTIC...THANK'S FOR MAKING MY DAY!!!!! :laugh: :flowerforyou:
    in Does drinking a lot of water make my poop fluffy? Comment by a21smp March 2012
  • SW 299 CW 277 GW 180 I am just shy of 5'3" with a large frame, curves and all. I would love to get down to around 160ish but for right now anything under 200 would be great. I had gastric bypass about 8 years ago and gained all my weight back. I can't eat certain things because of the surgery but I also don't lose weight…
    in 5'2-5'3 girls!!!! Comment by a21smp March 2012
  • The theory would be to eat something healthy like salad or a banana or yogurt but sometimes you just gotta eat something more. maybe peanut butter and jelly sandwich on weight watchers wheat bread (80cal for 2 slices). That's just my recommendation but really your going to have what you want :flowerforyou:
    in 9pm and you have 90 cals left. What do you eat? Comment by a21smp February 2012
  • I eat about 1900 cal a day and without excerise I have been able to lose about 22lbs. I'm trying to lose weight slowly so that I keep it off this time. Thanks for the topic.
    in Women who eat more than 1800 calories a day !!!! Comment by a21smp February 2012
  • I was never thin or skinny so I'm in the same boat. I've been overweight since I was about 5 or 6. I guess the ways I deal with it is rather then looking at how thin I can get I'm trying to get as healthy for me as I can get. For me it's just a matter of changing your perspective since there really is noting to compare to…
    in How many can't remember being thin? Comment by a21smp February 2012
  • Portion control is a good way but I find it to be easier not to even put more then you should have in front of yourself. For example, when I pack lunches for work I only pack what is reasonable to eat in a tupperware and that's it. If I need to snack then I try to snack on protein bars, high fiber bars or veggies/fruit.…
    in over eating Comment by a21smp February 2012
  • If eating something (ie, carbs, protein bars, etc) doesn't work then you might want to consider changing your workout times. Maybe work out at night when you get off work instead of in the am or vice versa. You could also ask your doctor to check your hormone levels; maybe something is a little off there? Good luck…
    in Raging Comment by a21smp February 2012
  • I have 1 tattoo on my ankle (rose with a heart and the stem is in an S shape for my name). I wouldn't mind getting more but I already got the one I couldn't wait to get and I haven't settled on anything else. Maybe some day in the future, I have plenty of time to decide :flowerforyou:
    in any other tattooed people out there on myfitnesspal? Comment by a21smp February 2012
  • 1 egg, 2 slices fiber on honey whole wheat bread (only 50 cal a slice), 1 piece of cheese (sargento-colby jack), 1 piece of ham (hormel-all natural-only 18 cal) all in a nice yummy sandwich :happy: if I'm having a bad week then maybe no cheese :flowerforyou:
    in Favorite low calorie breakfast foods? Comment by a21smp February 2012
  • Well my boyfriend always wants the lights on, I don't get a choice. I guess it's ok though since he loves to look at me :wink:
    in Lights on... or Lights off? Comment by a21smp February 2012
  • I very much understand your situation. I've been on here for 3 months with no friends until 2 days ago. I had lost 25lbs but in the past 2 weeks I've gained about 5-7 of it back and I'm deathly afraid to step on the scale Tuesday (weigh in day). I was hoping that I was pregnant because then I would have an excuse for the…
    in looking for support Comment by a21smp February 2012
  • I can pat my head and rub my tummy at the same time...thanks daddy for that trick, lol
    in Name 1 odd/unique/unusual fact about yourself Comment by a21smp February 2012
  • 1) I've always been fat, for as long as I can remember (since I was about 4-5) 2) I don't care what other people think 3) Whatever 4) I can't do anything anyway 5) This is how I'm supposed to be 6) It's genetics Ugh, what a depressing list...That's why I'm trying to loose weight now :flowerforyou:
    in Why are YOU fat? Comment by a21smp February 2012
  • I'm not sure why but I also think it's because of the significant weight loss the previous week. I'm personally stuck and have actually gained 5lbs so I'm totally bummed. Hope things get better for you, good luck
    in no weight loss this week Comment by a21smp February 2012
  • To me seeing the scale below 200 is a dream that is very far away right now but boy when that day comes I will be happier then a pig in mud. Good luck to all of us who have a lot to lose Created by MyFitnessPal.com - Free Calorie Counter
    in Can't wait to see the scale under 200lbs! Comment by a21smp February 2012
  • Stress is absolutely a trigger and I'm always stressed. Too much responsibility and not enough help. Ugh. Created by MyFitnessPal.com - Free Calorie Counter
    in Do you know what makes you binge or not binge Comment by a21smp February 2012
  • I could use some support also if you need more friends please add Created by MyFitnessPal.com - Free Calorie Counter
    in Looking For Friends Comment by a21smp February 2012
  • Currently it's Chocolate Milk (I can't get enough of it right now) or potatoes but give me another week and I'm sure I'll be craving something else. NO I'M NOT PREGNANT. Created by MyFitnessPal.com - Free Calorie Counter
    in If there was "1" thing you could eat, til' you puked, what w Comment by a21smp February 2012
  • I've been doing 1lb a week for the past 3 month and find it to be very encouraging. I tend to meet if not exceed my expectations each week and if I plateau then it's only 1 pound so it "could just be water weight". I think that 1lb a week is a great starting point and if your feeling motivated then feel free to step it up.…
    in Weight Loss Per Week? Comment by a21smp February 2012
  • Yes!!! This happens to me every month and it is so annoying and frustrating. The good thing is that usually the next week my weight goes down again but this month has been extra hard for me. Good luck! Created by MyFitnessPal.com - Free Calorie Counter
    in Females Comment by a21smp February 2012
  • I'm almost 5'3" and not even close to my goal weight but I was 155 once and man did I look skinny. I have a large frame with both boobs and butt to go with it so I'll never be "skinny" or close to 130. Right now I'd love to be under 200 but that's going to take some time. Good luck everyone!!! Created by MyFitnessPal.com -…
    in 5'3 - 5'5 women Whats your goal? Comment by a21smp January 2012
  • Oh my lord! First of all what a jerk, second of all BRAVO on the AMAZING WEIGHT LOSS!!!!! I've been seriously overweight my whole life and the only time I was as thin as you was after my gastric bypass (I gained the weight back). Now I'm starting from scratch again at almost 300lbs, I've been capable of loosing 23 lbs but…
    in My ex left me because I'm fat. :( Comment by a21smp January 2012
  • I definately need to loose more then 100lbs and I'm on my way. I'm taking my pace slowly but surely since I'm not physically able to work out at this point. Considering that I'm not excerising other then just walking around at work I've been able to loose 23lbs in 3 months. I'm loving the results and am looking forward to…
    in To Those With 100+ Pounds To Lose, I'm You're Biggest Cheer Comment by a21smp January 2012
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