kymom75

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  • I go to Curves for my exercising with doing the Elliptical at work sometimes. Curves is resistance/circuit training. They just started doing a program called Curves Smart where you have a little card you put into each machine and it records how you did with Range of Motion, Energy, Cardio and Reps. When you are finished,…
    in Frustrated with this app - strength training Comment by kymom75 December 2011
  • Ok so we have to eat back what we burn. Any suggestions on what to eat to boost those calories up? I'm struggling to find high calorie foods to boost those calories. I try to eat every two hours-something but when I exercise it brings it back up. I have not met my 1200 calories for several days now. I've been doing protein…
    in How many calories burned and net calorie help. Comment by kymom75 October 2011
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