kandyjo Member

I've never really thought much about it... I really like Jillian Michaels... the pics don't bother me...

I'm starting the C25K program when it warms up.... I'm excited about it... My hubby is going to do it with me :happy:

I always have heard the same thing about working muscles... BUT since the shred isn't extremely intense on the muscles, I wasn't for sure.... I have been doing it every day... I enjoy it and I feel like I'm really accomplishing something.

Mmmmm....I haven't had a BLT in a long time... That sounds yummy!! YOu should really try to eat ALL of your calories + any exercise calories that you "earn"... I LOVE chicken, so I eat a lot of boneless, skinless chicken breast with veggies.... You can really vary this anyway you want... There are thousands of chicken…

sounds awesome!! I have 2 lb weights and 5 lbs weights. I also have resistence bands (3 cords)... I have been planing on adding to my dumbells though (that sounds funny)! I will look into it some more and get back with you ;) I am doing 30 Day shred right now... I also do Hip Hop Abs when I want something lighter and fun!…

Awesome... I forgot that you were spotlight a couple of weeks ago! You still deserve it :drinker: Awesome!!!!! GREAT for linnebooc, mamakat and momto4wifeto1 !!!!!!!!

The ChaLEAN Extreme was recommended to me by a beachbody coach... I was thinking about trying it out! What is your opinion of the program?

Ok, yes, I'm posting again (3 x in a row :laugh: ) But I just read through the other posts and was happy to see that I'm about with you guys on the shred... I didn't want to come in and be way behind... After much thought, I decided to go ahead and shred today. I'm going to take it easy on the strength part, because I have…

There is only one 30 Day Shred that I know of...

I am in like flint! :laugh: I finished L1 D 4 yesterday!! Are you guys doing this everyday? Are you taking any breaks? Doing something different on alternate days? The reason why I'm asking is, I have done the shred straight for 4 days and then I also went to the gym last night for another 2 hours of intense workout... I…

BUMPING FOR MORE INFO.....

Your picture is amazing! You look smaller all over... ESPECIALLY in your face, neck and shoulders....that is where you can see it immediately, but you are definitely smaller all over :wink: And you lost the most with 2.2 lbs... So, why don't you just put yourself as the spot light.... Here is what you need to post... Our…

Did we have anyone who acutally LOST weight over the holidays? If so, that would be a good spotlight for this week/month...

I would just do whatever you want to do on the ss... if you want to go ahead and post it now :smile: Going to check out your pics! :wink:

I miss Zumba so much!! I'm jealous!! And yeah, the instructor makes a HUGE difference!! I'm glad you are getting back into the swing of things :) 2010 is going to be OUR YEAR!!!

If you're going to change your's, yeah, you can go ahead and change mine... But if you don't, it's ok :smile:

Good news.... I weighed this morning and those 4 extra pounds are gone! Thank goodness... So, I will weigh-in tomorrow for my BB weigh-in... !! :drinker:

I am so sorry to hear about Bear... I know the feeling... I lost my little fur baby 4 years ago and I still tear up when I think about him... I had him for 13 years. A little red dachushund named Junior. He was my BABY! When you have a pet for so long, they become a family memeber. So, your greiving is totally normal!…

I have GREAT NEWS!!! I weighed in this morning and I was back down to 211 lbs... So, I guess that extra 4lbs was water weight... THAT IS INSANE!!!! 4lbs of water weight??!!!! But, anyway, it is gone as of this morning... I feel SO much better about that!!! I was a little discouraged that I finally got started back on my…

They do a bootcamp at our gym also.... I haven't been brave enough to try it :) I have had a couple of friends do it and they said it was HARD!!!! So, maybe I will work up to it LOL I did my 30 Day shred already today and tonight I am putting in 2 hours at the gym, so I should definitely burn LOTS of calories today :)

Exactly....Maybe if we keep bumping this...someone who has tried it will respond :laugh:

WOW!! Now that's perspective!!

Wow, big change!! I just posted a comment to Datenshi's profile... I hope she is back soon. It says she hasn't logged in in two weeks :cry: I will miss her terribly if she doesn't come back...

THanks... I have a friend on facebook who is a Beachbody coach... She is actually the one who turned me on to this.... I really don't even remember adding her as a friend on Facebook LOL>.. I don't know her :) But she is really sweet and has been helpful with my questions... She isn't the coach that Beachbody assigned me,…

awesome! The only thing I have so far is Hip Hop Abs...and I LOVE IT!! :smile: Its my FUN workout...when I'm wanting to have fun and get in a decent calorie burn.... Its not as intense as I like for a workout, but it's a nice added cardio or just for a slow, fun day... I was hoping someone here would have tried the Butt…

Yeah, we had a HUGE group!! Datenshi was doing amazing! She was a huge encouragement to me.... I hope she comes back.... I think her and Magglett are friends (in "real" life)

WOW!! Definitely something to brag about!! Way to go!! Thanks for the encouragement!

I counted 10 that have weighed in so far this week. Is that right? I know we started out with a big group... I have sent some messages to some of the ones who haven't logged on in a log while but never heard back from them... So, I'm thinking that they may not even log into MFP anymore...

Yeah, I was thinking that MAYBE my hips didn't look as wide.... I guess I'm just looking too critical at myself... I can't wait until I try on those exact same clothes a few months down the road and they fall off of me LOL....Those jeans I have on are a size 18 and the shirt is an XL... I think it would be fun to post…

Me too.....although I have been up and down and plateued like a thousand times, this is the longest I have ever stuck with something like this! I LOVE June Starters!!! And I can't wait to share my success with you guys...I LOVE sharing your successes with you!!! We are a happy little family :laugh: