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Just some progress...
Just wanted to share... thought someone could use the encouragement. I feel like I have been on MFP FOREVER... I've tried tons of diets, programs, you name it...and always gained back- never making any REAL progress. It wasn't until I dumped the "programs" and focused on dealing with my emotional "baggage" that I started…
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Calling all SEXY MAMA's and WANNA BE's ;)
Ok, had a great idea from another post from a mom who was looking for other mom friends.... AND, I used the search tool here and there isn't already a "Sexy Mama" group.... So.... If you're a mom (not discriminating here, just want to create a support group for those in the same place in life <disclaimer for the MFP overly…
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Have any of you guys ever heard of this..... ?
It Works <--- that's what it's called.... ONe of my students' mom is a consultant and we were talking the other day about loosing weight and boobies... Anyway, I said that my boobies have lost some of their UMPH since I Have been loosing wieght and I wished that he skin would shrink a little ( I like pretty boobs... don't…
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Clean Eating Facebook Group -->
Hello all! I'm helping to host a 30 Day Clean Eating Challenge here on Facebook. It's a crash course on eating healthy while working out. There were some really awesome results last time we did this. I just personally know how tough it is to figure out how to eat healthy!! This group is totally free, no strings attached!…
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Any Endomondo users out there? =)
So, I'm pretty much digging this Endomondo app on my phone! It's fabulous... And it has a community online where you can create a profile and stuff... So, I was wondering if there are any MFP'ers who are also Endomondo..ers... (yeah, that didn't work as well)... Look me up and add me :drinker: (Kandy Jonker)
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Attention Moms!!
I wanted to let all of you know that there is an AWESOME mom group here on MFP for all the SEXY MAMAS here: http://www.myfitnesspal.com/groups/home/70-sexy-mamas-unite And we also just started a Facebook Group: www.fb.com/groups/SexyMamasUnite I wanted to extend an invitation to any of you ladies looking for support from…
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Y U M M Y
I am totally and irrevocably in love with this man!!!!!!!!!!!!!! :laugh: Don't judge!! Well, you can judge, but won't give a ****!
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Komen Race for the Cure
Do any of you Texans participate in this? I usually do the one in Fort Worth in the Spring.... This year it will be April 14, 2012. I have a MFP group called Sexy Mamas Unite that I am going to try to get together to partcipate this year with me... Any of you guys interested in joining me? I will create a group on the…
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**SEXY MAMAs UNITE!!**
Sundays - Motivation (what keeps you motivated? Or you can share a motivational afirmation, saying or story) Mondays - Weigh-in and share your goals for the week. Let us know what your plans are. Fail to plan and plan to fail... so share with us what you are expecting from your week. The other SEXY MAMAs will help keep you…
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=) ;) =D
:drinker: :bigsmile: :bigsmile: :bigsmile: I love :heart: :heart: :love: :love: My Fitness Pall :drinker: :drinker: :flowerforyou: :flowerforyou: you guys :flowerforyou: :happy: Make me happy :flowerforyou: :smile: :smile: :smile: :happy: Never a dull :yawn: moment :smooched: You rock :drinker: :drinker: :bigsmile:…
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What's your MOTIVATION?
I know that we are all here to GET HEALTHY and/or LOOK BETTER.... But I want to know what are those little things that keep you motivated and make you feel rewarded on this journey... Mine are: #1. LINGERIE:love: .... I have a slight addiction:heart: . I LOVE getting something new. And with every 5 to 10lbs lost, I buy…
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Another one bites the dust...
So, apparently my last post was "offensive".... Doesn't make sense... nothing was explicit or in bad taste.... Very strange. Something as needful as food, water and air is FORBIDDEN to speak of on MFP.... I feel like I'm in some sort of scary, Catholic school or something.... Like I'm going to be punished horribly for even…
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Question for Blackberry users...
So, I am looking for some fun and helpful app to track my walks/runs... I'm working up to starting back on the C25K... I'm not finding a really good app for it, but I thought some of you may know something I don't :ohwell: Free is FABULOUS! I would rather do a free app, since I don't know if it will be something that I…
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Brazillian Butt LIft...
Have any of you done this or are doing this? I'm curious about it... I dont' want to drop $60 on it if its just another thing to collect dust :laugh: My butt needs some work :laugh: So anything that claims to really help tone that area, I'm interested in
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JUNE STARTERS ~ July 18th....
Hey ladies.... I didn't see a new thread... I also did see if we had made the decision to go to a monthly thread or keep the weekly threads..... ? ? ? I weighed this morning and got 5 different numbers. First time that has happened with this newer scale... So, I will weigh in tomorrow. I have been back on track so I'm…
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JUNE STARTERS ~ June 7th
I didn't see a thread for this week... If there is one, someone point me to it! :laugh: I'm still in awe that we have been plugging away for a whole year now! WOW!!! :drinker: Some of us have come farther than others in our actually weight loss, but if you are still on this thread, you are still on the right path.... I…
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brown rice vs. white rice
Ok, this may come across as a stupid question, but I really want someone to help me out (: Ok, I bought some brown rice because its supposed to be so much better.... Here is the deal.. I was comparing and this is what I got brown rice has 10 more calories per serving than white rice more fat grams....yeah, it has more…
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CieAura...???
So, a lady gave me this 'energy patch' today... It's actually called a 'chip' .... It's by CieAura... I have never heard of it... But, it's this little sticker that you put on a pressure point and it is suppose to keep you energized throughout the day... Just wondering if anyone on here has heard of it or has had…
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June Starters ~ March 7th
DISREGARD THIS POST!!!
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June Starters ~ Feb 28th weigh-in
I didn't see a thread started, so here we go... Looking for a GREAT week this week... The general concensus is that WE ARE SICK OF WINTER!!! Let's hang in there... Just a few more weeks (hopefully) and we will get into some warmer weather... Just think, warmer weather=less clothing, so lets get ready for the less clothing…
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~> GOAL WEIGHT <~
Ok, so how do you really go about setting your "goal weight" when you haven't been even close to that number in YEARS?!!!!!! I have been told by 5 different people that I have my goal weight set way too low... When I tell them how many more pounds I would like to lose, they look at me like I'm CRAZY!!! I am medium build…
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JUNE STARTERS ~ Feb 7th weigh-in
Ok, ladies!!! It's here!!! A NEW WEEK!!! Let's blow this one away!! Let's make this OUR week!!! I hope you all do well!!! Let's reach our goals!! I will weigh-in Wednesday as usual.... By the way, do we have any Valentine's Day goals set? Share those with us... Let's ROCK THIS WEEK!!!
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For those interested....
I saw this this morning and thought I would share for those who may be interested....…
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JUNE STARTERS ~ January 31 weigh-in
:flowerforyou: Good morning, JS'ers!!! This week will bring in a brand new month! I can't believe it!! This year is already off to a fast start. Before you know it, we will be celebrating our first year as JS'ers on MFP... Can't believe it! Anyway, I'm starting our new weigh-in thread this morning.... I didn't see one…
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eating and headaches...
Since I have been eating healthier, it seems when I go out to eat, I almost always get a headache... I wonder what causes it... I know that Chinese food has a lot of MSG's and I attribute my headaches to that if I have Chinese food, but what about other stuff? Does anyone else experience this?
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pickle juice...
Ok, I put pickle juice in my tuna instead of adding mayo or ranch... I just got to thinking, I have NO IDEA about any of the nutrional info on pickle juice.... I'm sure it is probably high in sodium, but does anyone have any ideas on what anything else? do any of you guys use pickle juice in your tuna? How do you add it in…
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JUNE STARTERS ~ JAN 24 WEIGH-IN
Thought I would go ahead and start the new weigh-in post for this week.... I don't weigh in until Wednesday, but I am sooooo excited to see what this week holds for our weigh-ins... Last week we had several successful weigh-ins... We had some who gained and some who stayed the same... I'm looking forward to seeing how we…
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potato
Ok, so some people say STAY AWAY FROM POTATOES ALL TOGETHER and some say they aren't bad... I wanted some advice on this... I LOVE baked potatoes but have stayed away from them for a long while now!! Any input on this?
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WHY?!?!?!?!
Does the "bad for you" "stay away from it" food have to be sooooo good?!!! Oh, the irony of life! :frown: