pickle juice...

kandyjo
kandyjo Posts: 4,493 Member
edited September 20 in Food and Nutrition
Ok, I put pickle juice in my tuna instead of adding mayo or ranch... I just got to thinking, I have NO IDEA about any of the nutrional info on pickle juice.... I'm sure it is probably high in sodium, but does anyone have any ideas on what anything else? do any of you guys use pickle juice in your tuna? How do you add it in the food log?

Replies

  • erickirb
    erickirb Posts: 12,294 Member
    I don't think there is much in the way of calories, but it is full, and I mean full, of sodium, so you may want to limit the amount you use, or just drink a little more water on the Tuna days.
  • Oompa_Loompa
    Oompa_Loompa Posts: 1,099 Member
    Ok, I put pickle juice in my tuna instead of adding mayo or ranch... I just got to thinking, I have NO IDEA about any of the nutrional info on pickle juice.... I'm sure it is probably high in sodium, but does anyone have any ideas on what anything else? do any of you guys use pickle juice in your tuna? How do you add it in the food log?

    eww pickle juice lol
  • JustAmy
    JustAmy Posts: 291
    oh I love dill pickle juice and have been known to drink it:drinker: :embarassed: even though I know it is full of sodium:bigsmile: Since the pickles I buy do not have any calories or carbs or fat, I would assume that the juice doesn't either. I guess on days you use that, you might want to cut back on the sodium at other meals..........

    Best of luck and congratulations on losing 23 pounds!!
  • LittleSpy
    LittleSpy Posts: 6,754 Member
    I'd think it's pretty much just salt and vinegar. You could just log pickles -- it' s not like those have any real nutritional value, either (unless "freaking awesomely delicious" is a nutrient).
  • kandyjo
    kandyjo Posts: 4,493 Member
    I'd think it's pretty much just salt and vinegar. You could just log pickles -- it' s not like those have any real nutritional value, either (unless "freaking awesomely delicious" is a nutrient).

    AGREED!!! I LOVE pickles!! I may just do that... log pickles... I use about 1.5 tbsp of pickle juice per 5oz can of tuna...
  • kandyjo
    kandyjo Posts: 4,493 Member
    oh I love dill pickle juice and have been known to drink it:drinker: :embarassed: even though I know it is full of sodium:bigsmile: Since the pickles I buy do not have any calories or carbs or fat, I would assume that the juice doesn't either. I guess on days you use that, you might want to cut back on the sodium at other meals..........

    Best of luck and congratulations on losing 23 pounds!!

    THANKS!! You too!! :drinker:
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