Just wanted to share... thought someone could use the encouragement.
I feel like I have been on MFP FOREVER... I've tried tons of diets, programs, you name it...and always gained back- never making any REAL progress. It wasn't until I dumped the "programs" and focused on dealing with my emotional "baggage" that I started making real change!
Anyway, I'm down 59lbs today
In 7 more pounds I will have met the goal I
first set on MFP years ago. This feels like a really big deal to me. I'm kinda stoked!! I'm certainly not finished. When I reach that and do my long awaited and much deserved happy dance, I will set a new goal!