Just some progress...

leanHelen

Wonderful! So what was the process of dealing with the emotional baggage?

arsoria24

kandyjo wrote: »

arsoria24 wrote: »

kandyjo wrote: »

Just wanted to share... thought someone could use the encouragement.
I feel like I have been on MFP FOREVER... I've tried tons of diets, programs, you name it...and always gained back- never making any REAL progress. It wasn't until I dumped the "programs" and focused on dealing with my emotional "baggage" that I started making real change!
Anyway, I'm down 59lbs today In 7 more pounds I will have met the goal I
first set on MFP years ago. This feels like a really big deal to me. I'm kinda stoked!! I'm certainly not finished. When I reach that and do my long awaited and much deserved happy dance, I will set a new goal!

You look great in both pictures... glad you are reaching your goal, keep up the great work 💪🏽

Thank you so very much!!!!

No worries, keep up the great work 😀

kandyjo

leanHelen wrote: »

Wonderful! So what was the process of dealing with the emotional baggage?

A lot of self reflection and meditation... sounds simplistic, but it can get ugly before it gets good...lol

kandyjo

Styggian wrote: »

great story, great result, congratulations

Thank you

kandyjo

Liana_Ish wrote: »

Nice! Congrats!!

Thanks so much

kandyjo

competeagain wrote: »

Awesome work!!!!

Thank you

DWBalboa

You look amazing! Thanks for sharing, it's inspirational to see the success of others.

Keep up the great work!

bethberryjuice

Good job! You look amazing.

kandyjo

bethberryjuice wrote: »

Good job! You look amazing.

Awww, thank you so much. I feel 1000% better

sexybug6

Wow you look great

883xlsportster

Impressive!