_runchick Member

it is NOT POSSIBLE that gaining 10lbs of muscle in two months of running can happen.

I agree 100% of ^^ the above (minus the troll part)... there is NO WAY you could have gained 10lbs of muscle in such a short period of time AND for sure with running .... I am a runner and have been for years and no one..... NOT ONE of my running friends (marathoners etc..) have ever had this problem. You have to really…

Use as you do with a regular potato... though cut the cooking time down a bit. French fries; baked; mashed; stews etc... the list is ENDLESS... search a recipe site and get ideas....

bump... the post from the divorced person (id name I cannot remember) saying to keep the bag way open was really funny and made me laugh... What drives my hubby crazy is that I leave my socks lying on the floor; I pick them up but not 'immediately'.... What he does that drives me crazy is drinking directly from the sink…

I am a red-head Canadian with VERY strong Scottish, Irish and English backgrounds and am so pale it is dumb! I love my paleness and now into my 40's I get compliments all the time as to how young I look. If you are proud of the pale skin you have then do not question it. So drink water and do not tan to 'look' beautiful -…

Very active when that young.. was 120lbs at 5'3... I am aiming for between 125 and 130lbs... this is my healthy weight... BMI etc...

bump

Perhaps I am a pessimist - but after reading your 'date night' - either you copied and pasted OR you need to become a romance novelist as PoshTaush says...

Do not even get me started on what women say to their chiropractors or vice versa... the positions that we get into are rather 'intimate'.... :-))) :drinker:

*** All one has to do is copy the quote and Google it... took all of 3 seconds. :-)

You are an angel...

I 100% agree w this... BOSE are awesome... I have the tiniest of ears and these are perfect for me. Spend the money - well worth it.

awesome fellow canuck!! thanks for sharing..

You go girl... continue to be excited and encouraged... hug!!

I love Pinterest!!! Great website and App!!

I love what you wrote, but need to WAKE UP to do the math for myself.... I have been thinking of my BMR and my daily workouts/what I need to eat etc... thanks again...

Great idea... I am in. Will be fun for the enthusiasm and motivation ahead.. 6 to 8lb group... name is Meg ( _ruchick )

I run both outside (gorgeous area along the waterfront path) and inside on the treadmill when it is damn cold and icy outside... I always have 1/2 whole wheat english muffin w light laughing cow cheese about 15min previous . keeps me going - and a banana when I get back..and I drink loads of water before. I prefer not to…

Simply, I like to run and one of the nurses I work with started calling me the 'runchick'... though now I swim a lot too :-)

Great post... congrats and well written :-)

I am like UpEarly (who replied here also) - I record my weight once a month... but I do my measurements weekly (same day/same time). I find I have lost numerous inches all over my body - but the weight is coming off slowly. I am running and swimming like no other, so my muscles are getting tighter, therefore heavier, but…