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it is NOT POSSIBLE that gaining 10lbs of muscle in two months of running can happen.
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I agree 100% of ^^ the above (minus the troll part)... there is NO WAY you could have gained 10lbs of muscle in such a short period of time AND for sure with running .... I am a runner and have been for years and no one..... NOT ONE of my running friends (marathoners etc..) have ever had this problem. You have to really…
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Use as you do with a regular potato... though cut the cooking time down a bit. French fries; baked; mashed; stews etc... the list is ENDLESS... search a recipe site and get ideas....
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bump... the post from the divorced person (id name I cannot remember) saying to keep the bag way open was really funny and made me laugh... What drives my hubby crazy is that I leave my socks lying on the floor; I pick them up but not 'immediately'.... What he does that drives me crazy is drinking directly from the sink…
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I am a red-head Canadian with VERY strong Scottish, Irish and English backgrounds and am so pale it is dumb! I love my paleness and now into my 40's I get compliments all the time as to how young I look. If you are proud of the pale skin you have then do not question it. So drink water and do not tan to 'look' beautiful -…
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Very active when that young.. was 120lbs at 5'3... I am aiming for between 125 and 130lbs... this is my healthy weight... BMI etc...
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bump
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Perhaps I am a pessimist - but after reading your 'date night' - either you copied and pasted OR you need to become a romance novelist as PoshTaush says...
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Do not even get me started on what women say to their chiropractors or vice versa... the positions that we get into are rather 'intimate'.... :-))) :drinker:
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*** All one has to do is copy the quote and Google it... took all of 3 seconds. :-)
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You are an angel...
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I 100% agree w this... BOSE are awesome... I have the tiniest of ears and these are perfect for me. Spend the money - well worth it.
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awesome fellow canuck!! thanks for sharing..
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You go girl... continue to be excited and encouraged... hug!!
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I love Pinterest!!! Great website and App!!
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I love what you wrote, but need to WAKE UP to do the math for myself.... I have been thinking of my BMR and my daily workouts/what I need to eat etc... thanks again...
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Great idea... I am in. Will be fun for the enthusiasm and motivation ahead.. 6 to 8lb group... name is Meg ( _ruchick )
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I run both outside (gorgeous area along the waterfront path) and inside on the treadmill when it is damn cold and icy outside... I always have 1/2 whole wheat english muffin w light laughing cow cheese about 15min previous . keeps me going - and a banana when I get back..and I drink loads of water before. I prefer not to…
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Simply, I like to run and one of the nurses I work with started calling me the 'runchick'... though now I swim a lot too :-)
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Great post... congrats and well written :-)
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I am like UpEarly (who replied here also) - I record my weight once a month... but I do my measurements weekly (same day/same time). I find I have lost numerous inches all over my body - but the weight is coming off slowly. I am running and swimming like no other, so my muscles are getting tighter, therefore heavier, but…