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I just looked it up online and it said a 150lb person would burn 200calories for 30 minutes. If you weigh less, than you burn less and if you weigh more, you burn more.
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I would like to know as well.
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It could be a number of things.... or you just may need to change up your routine. Go you though. I wish I would walk that much. The heat here is too much for me.
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CONGRATS! Keep it up!
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WAY TO GO!
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Has anyone else had this? Whenever DH goes away for training, school, tdy, or anything else; I'm always eating better and exercising more than before. But, as soon as he gets back, its back to the same routine, which isn't a bad one but I seem to be either stuck at the same weight or gain some back. I've had other army…
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I just bought it and it should be in the next couple days. I hope its a good one!
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Way to go!!!!! Thats wonderful!
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Me too!
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Thank you! I'll check out that brand.
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no one?
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We've been trying for 1.5years now, no luck at all. Found out that I'm just not ovulating. Dr says loosing weight "might" help. =\
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Congrats! I'm so jealous! Seems as if everyone around me is pregnant again. DH and I have been trying 1.5 years with no luck yet.
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Anyone buy an I-Fit Treadmill? I'm looking into buying one. I've wanted a treadmill for awhile now. I had one back home but it was so old it wasn't worth bringing it with us. Anyways, has anyone tried the work-out programs with I-fit treadmills? Thanks!
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I was the complete opposite. I was on the Patch for 3 years and easily maintained and lost weight. When I got off it, about 1.5 years ago since we're ttc, thats when the weight snuck up on me. Now it seems to be harder for me to loose it. :( You may talk to your doctor and try a different type of birth control. It really…
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Great job! Keep up the good work!
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Thanks! I figured once a week would be good. I haven't measured in awhile though...
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How often do you weigh in and measure yourself? I'm not sure how often I should, I just do every now and then... Thanks!
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Congrats!
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Way to go!
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Welcome!
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Never thought to use tortillas before! Thanks for that!
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I definatly can't have just alittle. Its so hard and the sad thing is, Ice Cream, and most other whole dairy products make me sick afterwards, but the ice cream is jsut so damn good!
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I mostly drink water, I always a bottle on me so I don't drink pop. The ice cream will be hard though. I haven't had any real ice cream for over a year now. So hopefully I can just ignore it. lol.
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"happy pounds" lol, yeah, I've done that too. But it wasn't until we got married that I saw the weight packing on. Well this one is only a couple months without an r&r, but the next will be a full 12 and it might have an r&r, not sure yet.
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Didn't think to make my own. Smaller portions is always good. Well this one is only a couple months and hes not the one to notice differences. lol But the next one this summer is a long one and I'm hoping to make some big changes. I really hope I can stay on track when he gets back. He always wants to get fatty foods and…
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Its good to know I'm not the only one who has random cravings!
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Welcome!
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Okay, so I've done quite well lately. Esp with DH not here, I don't buy or eat junk food nor do I drink pop while hes gone. I wanted pizza so bad. So I went on to the domino's website to find something that looked good. While I was looking at all the yummy pizzas, I saw the nutrional info and it was not good. So I ended up…
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I'm 5'2"' and I am to be at most, 135lbs.