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Hi! I been logging for 56 days now. I was lossing weight quicky from Januaray 1 to last week I lost 12 pounds but know I'm stock, I don't see loss but I have gain a few grams. I'm not doing a lot of excercice because I have 2 little children and I don't have someone that can take care of them so I can joint to a gym. I…
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Hi!!! I'm 1.69 Mts My starting weight was 79Kg Current 74kg Goal 65 kg or 60kg I will like to congratulate everyone that has post something.. is nice to see these many people trying to get healthy and feel better with themselves. If they are trying to loss or gain it is an important goal, and I hope everyone gets there. I…
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Hamburgers and pizza!!! but I try once in a wile to eat them at lunch... but it has been hard.
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Hi!!! I weight 163 pounds and I'm 5.5 feet. I also have a hard time getting my weight off. What I know is that, is easier to gain weight that to loos it. If you do more exercise then u use to do, your weight may encase because you are starting to built muscle, and muscle weights more than fat. Right now I'm not doing…
