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that is a great idea. I always want to lose it right now...I think I need to stop trying low carb, low fat, shakes, etc..I just need to really eat low fat-high protein-high fiber and eat all food groups. I have been fighting to lose weight for so long. I get on board and then fall off..I need to focus and realize 1lb a…
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She rocks, You get strength, cardio, and abs all in about 20-25 mins. Which is gret for me because I do not have time to go to the gym and workout for an hour. My kids keep me super busy. SO its great to pop in before work and get it out of the way. SHe pushes you. They are worth the 10.00. Good luck!
