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stevensashen

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  • I've got a similar story... at 45, after a 30 year break, I got back into sprinting. I had one injury after another for 2 years and then a friend suggested I go barefoot. Within 3 weeks, my injuries were gone, never to come back. I'm now a Masters All-American sprinter. Geek that I am, I made a bunch of huaraches running…
    in Real experiences with barefoot/minimalist running Comment by stevensashen May 2012
  • There's also Barefoot Running, Step-by-Step (by Ken Saxton and Roy Wallack); Barefoot Running (by Michael Sandler); The Barefoot Running Book (Jason Robillard), and; Run Barefoot, Run Healthy (Ashish Mukharji)... all are good. BTW, you may also want to check out the articles on the blog at www.Invisibleshoe.com (especially…
    in Best Barefoot Running book? Comment by stevensashen April 2012
  • a) I've spent the last 2 years in Invisble Shoes huarache sandals. And that includes 2 Colorado winters. (www.invisibleshoe.com). They're only $25-30 and have a 5,000 mile warranty. b) You have got to see these videos: *kitten* Barefoot Runners Say - http://www.youtube.com/watch?v=NPdb7ZDJKS4 and the followup, *kitten*…
    in Minimalist/Barefoot Running? Comment by stevensashen February 2012
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