Replies
-
Yay last day of level 1 actually can not wait to start level 2 because I was getting bored. Knee is a little better.
-
I would be happy to be a UK to USA swop buddy if anybody is interested :)
-
L1 D9 completed - I am gutted I have picked up an injury I felt it a little yesterday but today it got worse I battled through doing modified but my knee is aching. I think I pulled it on my side lunges yesterday it is the left side of my left knee, my husband said it is my lateral collateral ligament :( Gonna rest, ice…
-
You can add me I watch what I eat and work out Mon - sun, no rest for the wicked ;) http://shine.yahoo.com/channel/health/why-a-personal-trainer-is-making-himself-obese-on-purpose-2583990/
-
Black nike work out leggings and a blue nike t shirt that says "the revolution continues" and I am barefoot.
-
Haha my sister noticed that tonight how weird ? Created by MyFitnessPal.com - Free Calorie Counter
-
They sound amazing, getting english ingredients that are similar is a pain but I am going to try and make them. Thanks :)
-
L1 D8 - completed and seriously Jillians voice is starting to really irrate me but I can't turn her off because I have now referenced somethings she says in the video as drivers ie when she says "this is where the heart rate is coming down" when doing the chest flies that I think woo I am nearly there. If I was ever to…
-
Glad we don't have them in the UK they sound delish and there are far to many other delish things I am currently trying to avoid!
-
What is a corndog ? ( I am from the uk )
-
When I have lost weight in the past I have never lost weight of my breasts :( I lost about 41lbs 7 years ago and lost of my back but was still an e cup ??
-
Hi and welcome, add me for support and motivation if you like x Created by MyFitnessPal.com - Nutrition Facts For Foods
-
Seriously which one of you do I bill for water damage to my keyboard ?? spat my water everywhere when reading this :) Created by MyFitnessPal.com - Nutrition Facts For Foods
-
Hell yes !
-
Wow that is AMAZING !!!
-
Yes I have been running as well as doing the dvd. When I first started 7 days ago I honestly thought I was gonna die and between day 2-5 I couldnt walk up the stairs without crying I couldnt drive properly because my arms ached so much but I havent missed a day and I have just pushed through the pain. Today I completed day…
-
Thanks :) I am so proud of all of us x
-
I always eat them x aww now I feel like a pomegranate :( Created by MyFitnessPal.com - Nutrition Facts For Foods
-
Wow that is amazing well done. Created by MyFitnessPal.com - Nutrition Facts For Foods
-
Welcome :)
-
You are not hijacking the thread this is what we are all here for to support each and listen to everyone elses experiences :)
-
Ok need to get up to date I am a day behind ... L1 D7 complete. Few things that I am noticing: 1. My endurance have improved drastically even though I still burn I can do the advanced without feeling like I am going to die. 2. The dvd seems to go much quicker 3. My face is thinner 4. My waist is starting to sculpt a little…
-
L1 D5 and I lost 2lb this week :)
-
Forgot to add make sure you take your measurements in the first week I gained 2lbs but lost 0.5 inch of my waist ,chest and neck. You may see a difference in inches rather than on the scales some weeks.
-
This is now my 3rd week on MFP and on my first week I gained 2lbs at that point I wasnt logging my food on here I was just reading the boards and cutting down the 2nd week I logged everything I ate and put in my excercise daily and lo and behold I dropped 6 lbs in one week and 2lbs this week. I have started exercising…
-
My husbands brothers are all married to women called Lisa, I am reffered to as number 2 (Charming I know) because I came along 2nd. Strange but true.
-
Wow well done that is amazing and truly inspiring I am currently on L1 D5 of the shred and hearing that has given me hope.
-
Well done feels great doesnt it ?
-
Hi Welcome Back, I am also a mum of 2 and have been defeated by my weight to many times but I no longer will. Have been on MFP now for 2 weeks have lost 6lbs (due for 2nd weigh in tomorrow) . I am cutting down and excerising much more due to the insiration that I get from using this site. Remember nothing tastes as good as…
-
L1 D5 complete. Can't see a big difference in myself yet although I feel I have more energy now and the workouts feel easier. My sister is doing it with me and is a lot lighter than me but in 5 days she already has amazing results so I know it is working under there somewhere just hope I start to see it soon. Day 6 is this…