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Don't give up. It becomes better as you use it. I make it a challenge to figure out how to get the most out of my calories and have actually learned how to substitute low cal healthy options that are also filling.I was initially constantly thinking about food too but now that what I'm eating keeps me full, I don't anymore.…
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Would love to be part of your support team and would love to have you as part of mine. Only one of friends knows what I'm doing because I didn't want to tell a lot of people in case I failed. So, I've had some real victory moments as well as real down ones and don't have anyone to share them with. Would be great to have…
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I like you have struggled with my weight my entire life (I'm now 33). I also have lost weight before had life issues and gained it back. I decided it was time to get serious and stop planning it or "meaning to" and just do it. I also was afraid I would get bored with this, but I found the key that works for me. I have made…
