sherry2626 Member

:drinker: Bump:drinker: Hope everyone Has a Great Weekend

Thanks girl... It's been a challenge for Sure.

:drinker: Cheers :drinker: Hi Ladies! Sorry it's taking me a minute to arrive. My Name is Sherry I'm 41yo I live in Alabama I'm married to a Great woman Her name is Juli. you will find her as well in my friend list send her a friend request She is not the type for forum's. She doesn't have much time for that right now. So…

Thanks for all the Compliments And Ideas about milk. I'm gonna try to fit a glass in my daily Calories. I'm even gonna try the Unsweetened Almond milk.

Thanks for the compliments....:smile: I have tried Silk Almond Milk 90 Calories I think... I liked it. It just seems so thick an sweet to taste. Is the Unsweetened like that?

Request coming your way. I'm looking for more friends An Strong Supporters as well. Good Luck with your Journey

Welcome... I've been here a year. Still trying to complete my goal. Add me as your friend. I will offer the best Support I can

I could use more Support as well! This is the Best Website ever. Add Me

Welcome Friend Request Sent

My signature pics is when i started this journey up to New Years..I started at 198 lowest at 151. I am 5'5". I was in a size 18.. Brands of jeans seem to run smaller an larger...but I am most comfy in my ae jeans size 10. Good luck on your Journey!

Good Luck to you to start with....I thought I was having shoulder trouble to start with. Went to see my Ortho surgeon he put me on steroid pills for a week to see if that would help an i believe they do that to try an rule out things. But after i went back the second visit he did more rotating with my shoulder. an pressing…

I get tired of it at times. The way my work schedule is sometimes. But I find when I Don't I have weight gain. I pay closer attention to amounts eaten etc. when I do it. I have the App on my Phone so it makes it so much easier to do. Good Luck in your Journey!

Bump :drinker:

BUMP*

I have had a Lot of Neck trouble an my Dr has told me to stay off Treadmill's Elliptical is easier on all joints Treadmill tends to cause a lot of pounding. Plus I feel it helps work more muscles than the basic running on Treadmill :smile:

ConGrats!!!! You Look Great!!!

I Like First thing Monday ...... But I have times where I likr to just check. Us Women with this "Water Weight" Drives me Nuts. LOL Good Luck!!:smile:

Wishing you all the Best. I'm also in the health care field an sometimes being able to eat right is tough when breaks are not promised. I've been on this journey since May 2010. Add me if you want I love the support I've found here an it's great!

BUMP!!!! Great Post with Lots of Great Info from others as well!

Yes the Reciepe Tool is Great....Then also Quicker tips to return to a meal Is save it in your Meals tab. Then easier to count it an go.... Good Luck To you An Welcome aboard!!

I found a Protein Shake this weekend that's pretty Good It has 23g of Protein an only 110 calories to the whole bottle. Protein Plus Vanilla Creme Shake It's good Helps me to make it all day when at work an I may not get a break. Good Luck!

I'm a Jif Girl!!!! Love it!! Now I have started getting the Reduced Fat. But there is another as well called Simply Jif. Never tried it But I hear its good. I love the Low cal bread its 35 calories a Slice with a table spoon of peanut butter Amazing Snack ;)

After reading this I found a Great Article Please Check it Out. Good Luck To you all on your Journey's http://ods.od.nih.gov/factsheets/vitamind

Good Job. Looks like your doing Well. My Pics are in my Signature NYE I was down 40lbs. As of this morning I'm done 47. 11 more to my Goal. Good Luck to you!

Great Post :smile: I've been trusting this Website/Iphone App for 10 months or so. And It has helped me So very much I have got family an friends to join in with me. Setting Goals has never been Easier. Bump Bump :smile:

Great Story Thanks For all the Helpful Info

Hi... Well I recieved my serve HC problems from my family. Even on meds I had a rude awaking last month. It was finally over 300 that's the total. I have jumped started this Life change of eating habits. I have Lost 15lbs so far which I pray I lose much more before my recheck in July. But so far everything everyone has…

This is the best site ever. The best motivation!! The support from the new friends I have made is Great. I started my diet today 1 month ago. 12lbs down. Many more to go. So join in an follow me. This will be an Awesome Journey! Welcome aboard!

Wk 3 Day 2 30/30 38/38 23/23 23/23 Max @ least 38 I Did 50 Wow The Burn Hoping this truely does pay off! =) Wk 3 Day 3 33/33 42/42 30/30 30/30 Max @ least 45 I did get to 55 =) Hope all are doing well! Everyone Keep up the Great work!!!

Hi All Well I'm into my 2nd week of my 30 day challenge. Wow Its such a great workout. I've also bee using my Wii Fit as Warmup doing someYoga etc. and some balance games.. Cause my 30 day challenge on Wii Active always seems to start me Off Running. So a little warm-up is good. I have also started the 200 Sit-ups…