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I will tell you fruit juice has a ton of carbs and some fruits do also. I found out through trial and error with the fruits though. I drink coffee in the morning and stop that by noon (or else I will be up all night) and I drink water for the rest of the day after that. If I know I want ice cream or some other goody, I…
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I have had three children (none of them were C -sections) and I also have this problem. It seems no matter what I do, I still have the "mommy belly". The best thing I have found is the balance ball or the pillati ball. It proved to be the most effective but it did not completely get rid of the "pooch". I dropped four…