Replies
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You look great man!
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Amazing, thank you, what a great inspiration! You've done a wonderful job, and it shows!
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I have seen only very few people who truly have abnormally large boobs for their body size -- usually it's proportionate to the weight you have to lose. That said, it's still hard to workout when everything's jiggling all over the place! Good news is they will shrink along with everything else as you lose. Sometime's…
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Woohoo! So glad to help! This is fantastic. I also had lower back and posture issues from office chairs, the Yoga ball has helped me a lot!
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LOL! That's terrible! Some people are also opting for a "standing desk", I know some offices will allow that. You can do anything from stacking up your monitor/keyboard setup to a standing position, to getting one of those adjustable desks (generally expensive, though). I get too distracted when I stand, I pace around and…
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I find I have a better workout (in the AM) if I have a protein shake, with a 1000mg BCAA (branch chain amino acids), and sometimes I'll add a scoop of Glutamine in my shake too. A Banana with the shake and I'm good to go. Right now I'm trying a scoop of greens in my shake and skipping the banana, which seemed to do OK this…
