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This!!!^
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YAY YOU!!!!!
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Well aren't you a cutie patootie!! Good job !!!
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You look great!! I would be proud if that was MY picture.
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No I don't. I have gotten the shot a few years in the past. But, I have never had the flu. I guess if I ever do get the flu, I'll start getting the shot.
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I agree with this. I had the fit bit ultra and loved it. I got it wet so I upgraded to the flex. I kinda wish I had gotten the fitbit one instead. I miss people able to look at it and see how many actual steps I have taken. Plus the flex doesn't look as cool as I thought it would and I wouldn't want to wear with a nice…
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Well aren't you a cutie patootie! Good work and congratulations.
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Good for you!!!
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Make sure you are drinking more than 8 glasses of water a day. Also, when I have done similar diets I took a magnesium supplement and that helped with the issue. Good Luck.
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I'm leaving for Italy on Friday. Flying into Florence and then renting a car and exploring Tuscany!! It's a girls trip! I'm so excited. Best vacation ever?......Hard to say. Paris in 2004 was pretty amazing. Ft Walton Beach Florida in 2010 was pretty great too! Loved Costa Rica in 2011. Anyplace with a great beach is…
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Mmmm you are one lucky woman. But of course he is pretty lucky too having you for a wife and being so proud of him and all.
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Yep! That's the first place I lose weight.
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What a difference!! Your hard work is paying off!!!!!! Good for you!
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Can't wait to give this a try! Thanks!
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Good for YOU! You look amazing!!!
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I know I will probably get bashed for this but here goes..........MY father grew up dirt poor as one of 8 children. He was not and is not obese and neither were his parents and siblings. They did have a garden that helped supplement their diet etc and they ate beans for the majority of their meals. So, that being said,…
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Good for you!! What an inspiration!
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Congratulations on your improved health and you look amazing!!!
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I would recommend you get some professional counseling. It sounds like your are suffering from severe depression. Maybe with professional help you can get at the root of why you self sabatoge. Basically it comes down to believing you are worth it!! It's a struggle everyday. I know. But, please get some professional help!
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Fitbit does not require a paid subscription. But you are right. It does not sync via bluetooth with Iphone 4.
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If I keep my carbs under 60 I will lose weight. I agree with the above posters. When you do go to add back carbs into your diet do it slowly. Because you will gain the weight back with a vengence otherwise. I would suggest cutting out the fruits that you are currently eating for a couple of weeks. Then add them back in…
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Congratulations!
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Would you allow someone else to call you fat and ugly? If not then why do you talk to yourself that way? Change your inner dialogue! You can do this!!
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I have never felt bad after doing pump. I would guess there is something else going on. Maybe you are trying to get sick and it is just a coincidence it coinsided with with pump class.
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bump
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Unless you are planning on gaining the weight back......get rid of them!!! It's a mindset. If you decide you won't go back there you won't. But if you don't believe in yourself.....you'll gain the weight back.! GET RID OF THEM!!!
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Freaking amazing!!! Congratulations!
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Your plan should work. I would encourage you to make sure that you are getting plenty of protein and of course drink lots of water. Another poster already mentioned resistence/weight training........ Good luck on your journey.
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This^^^ I haven't reached my goal weight yet. But this is my plan as well.
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Awesome Progress. Keep up the hard work. I do Les Mills Body Combat and I love it!