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Gas stations and stores were also selling K2 which was killing people on a daily basis and yet kept selling even after it has been banned. So to say a health food store is selling it dont mean it safe to take. To each their own but if you are on here why would you be taking it anywho? I see more anti then more pro which is…
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See I think the difference between me and the few people doing it on my FB is I dont consider what I am doing a diet. I consider it a lifestyle change. I would rather work out daily and eat healthy then starve myself and take chemicals.
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I am with all of the above or freeze it. My new found fav are potato gnocchi vs plain jane pasta.
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I have done both working out at home and at the gym. Make goals and make it something your REALLY want but wont do until you hit that goal. Have a support system that always helps as well. Taking responsibility and being held accountable for mistakes was the hardest thing I had to learn. But once I did it made it so much…
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TYVM I am working hard. Good luck to you as well. And congrats on your weight loss as well.
