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awesome job!
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Hi! Anyone can add me! We are all here for the support and motivation to help us get through this journey together!
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I just finished week 1 of Insanity. So far so good. It's intense. But if you need a break take it. if you can't go as fast as the people on the DVD, don't. Go at your own pace. I've been an avid exerciser for years and I can't keep up with them sometimes. Just don't give up.
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I have never done it at the gym. I have done it at home. However, I know there is a fitness guide that you write down how much weight/ reps/ etc you can do. Do you have that? You could bring that to the gym with you. Or a portable DVD player. I have seen that too.
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You can do this! I am a butt kicking person who doesn't bite! LOL! If you want you can add me as a friend! Good Luck on your journey!
