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Alexandria here!
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Hey- I made this (I just saw this post!) https://docs.google.com/spreadsheets/d/1yZfknMxK7dVJxnKPr9faRDHPxmOH1-CZLS19mjcTICk/edit?usp=sharing Ashmarie does something like that work? My current weight is 259 my goal is to be 185
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Oh, I totally agree. I'm going to wait a week or two and concentrate on eating right and finding healthier habits. I might try some yoga just to get my body and mind in the right place.
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Good for you! thats awesome!
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I'm not 100% but I'm getting there! So yes, lets make 2013 a happy HEALTHY new year. I can't afford spend another 5 days coped up in a hospital bed. I guess it was the wake up call I needed.
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I'm a Barista at starbucks after 5 years I have learned that I don't like the fancy stuff and I really don't have time to drink anything hot while on the job.. so here's my list: Iced Venti Unsweetened Green Tea (all day everyday **** is so good) Water. Iced double tall soy latte (perfect for a 4am wake up and you don't…
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8!
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HI SISSY! I'll be your friend foreva.
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First week, was a bust. week 2.. I'm hoping for something better...looking for more friends to help me in this journey!
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As for gyms, Well, I guess I like the gym I joined. It's an LA fitness. They have a bunch of classes (that I have yet to go to but still.. they have classes) and it's only 2 blocks from my house which is a double bonus. I guess I just need to peal my butt off the couch and go. I've always been a bit of a solitary person. I…
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I'm just starting as well!
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Thank you everyone. I think that this time I'm going to really try to make a conscious effort. I'm really ready for a change. I appreciate all your support and look forward getting to know all of you!
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this is made me smile. So honest. I'm going to give it my best shot. I think that every other time I've tried before I've never been honest with myself. I lie to myself a lot. I appreciate your honesty.
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I struggle with knowing what or how to eat. How to not stuff myself until I'm sick. How to figure out what serving size that is or this is. I know I can do it, I want to do it..I need to do it. But really, I don't even know where to start. I'll be great for a few days but than BAM I just don't. I throw it all to the…
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I am IN!!!
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My mom passed away December 14th, 2007 from pancreatic cancer. I still remember it like it was yesterday. I was 19. It was the most horrible thing that has ever happened too me.
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Thank you!!!
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Me too! Good luck!
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SW: 255 GW:240
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I'm in!!!!
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Thanks for all your advice. I think I munch when I am just coming down from the day from boredom. I'm so busy all day long that I don't know what to do with myself once I don't have to be somewhere in 10 minutes and so on
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we should work that out than
