Replies
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No meat athlete is helpful. Recipes too!
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Me too.
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The food, environment, stress, and illnesses I have give me a need for vitamins. Sure I pee out the extra--but I get regular blood work. All of these recommended by my doctors. I take Vit D - tests are very low even taking 5000mg a day. Doc recommended Vit K2 - and to take Calcium separately. And another one that's related…
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I really like these lists. Very helpful.
