missjessalyn

The reason you are more hungry is because eating breakfast jump starts your metabolism. So you burned that food you ate. You are hungry for a reason. Not eating is not good for you. It just slows your metabolism down and makes it harder to burn off what you eat the rest of the day.

Hi! I am Jessalyn. I find it so hard to keep to things if I don't have something close to look forward to. I just get so frustrated that I am not losing weight fast enough. But I have never tried to talk to people on here or join groups. This is exciting!