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You should be so proud. You look great!
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Hello from Portland!
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Put your headset on and crank your favorite music and DANCE! It is such a fun way to burn calories!
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I've been weighing myself every day first thing in the morning, but I only log it in on Monday mornings. I think by weighing in every day it helps me keep on track.
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Homemade is best, but Udi's is pretty good. It is better toasted.
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In the words of Dr. Seuss - "Those who mind don't matter and those who matter don't mind."
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I know this is only a temporary solution, but I have had cortisone shots from the podiatrist and they have helped a lot. It lasts for months. It took a couple of tries to get just the right spot, but I am virtually pain-free.
