We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I understand taking control back I quit smoking in sept and started working out in Dec,it is hard but so worth it if you want encouragement add me I am always needing some one to tell me not to stop taking control back.
-
150 oz i try and drank a liter every three hours so i am not up going to the bathroom all night.
-
take it one night at a time and when your hungry drank a large glass of water one it will make you full and two it helps clean you out.
