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The above should state 15 NC coming from veggies and the remainder coming from other foods with a total of approximately 20 carns including your NC
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Ill be honest I had a doc ms-diagnose me and had me on the first wave of Atkins for 6 months and didn't want me to go off it... unlimited meats/eggs/cheese and 20 carbs a day from veggies ONLY I'm sorry to say, but this would NOT be Atkins....Atkins is not unlimited meats, eggs and cheese and it is not 20 carbs from…
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Interesting thread....I have been following a LC WOE and trying to go more SF, GF, etc.....reading more also on the Paleo lifestyle. I will have to look for the group. Thanks...
