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Asmdavis Member

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  • Height: 5'7 Weight: 184 How long youve been lifting: about 2 years seriously with free weights Times per week: 3 days Split routine or full body: prefer full body but will switch it up with splits 1 REP MAX: Never maxed out, no spotter Deadlift: Straight leg 3 sets 10-12reps 80lbs Squat: 4 sets 10-12 reps 135lbs Bench: 3…
    in Women lifters SURVEY Comment by Asmdavis November 2012
  • Gloves, I do not want rough hands... oh and they are also pink :)
    in Ladies: Gloves or no gloves? Comment by Asmdavis October 2012
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