parvaneh

well, this is my second day on this site and i love it! i tried another calorie counter site before but it was more tedious than anything. this site is fun- i love all the graphics and personalizing i can do. i think it will help keep me motivated :tongue:

i highly recommend getting "prescription for nutritional healing" as a reference book. i think a cleanse, done properly, can really benefit weight loss and flushing out the system. if you are going to do fasting or enemas as part of your cleanse, be sure to be honest with yourelf if you have a history with bulimia at all.…